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October 24, 2015

Best and worst foods to eat when you鈥檙e sick

When you're under the weather the last thing you want is to eat something that makes you feel worse.

October 24, 2015

5 things you should know about water (but probably don鈥檛)

Whatever the latest food trend鈥攃hia seeds, coconut flour, kale chips鈥攜ou're on it. But you might be skimping on the most basic thing you can do for your health: chugging enough water.

October 24, 2015

What 5 dietitians order at TGI Fridays

Okay, TGI Fridays, we understand the holiday season is upon us, but is a pumpkin spice martini really the right way to celebrate?

October 24, 2015

10 easy ways to slash sugar from your diet

You may not be eating Oreos by the roll or guzzling cans of Coke, but that doesn't mean sugar's absent from your diet.

October 24, 2015

Flavor your food without extra calories

Many common condiments can add a huge amount of calories to otherwise healthy foods. Fortunately, there are plenty of easy and delicious ways to flavor foods without compromising their inherent healthiness. Here are some ideas

October 24, 2015

NYC health department proposes high-sodium warning on menus

New York City's Health Department wants all chain restaurants to warn customers about products that are high in salt.

October 24, 2015

FDA to work with cheese-makers on wooden board sanitation

The U.S. Food and Drug Administration says cheese producers won't necessarily lose the wooden boards they use to age their cheese.

October 24, 2015

5 foods that fight summer colds

Summer cold season is in full swing!

October 24, 2015

Grocery lists may help shoppers stick to healthier diet, lower weight

Heading to the grocery store armed with a list may make it easier to follow a healthy diet, a study of shoppers in Pittsburgh suggests.

October 24, 2015

Many processed foods are heavily dyed, study finds

Some cereals, candies and cakes contain much more artificial coloring than parents probably expect, according to a new study.