'STARVING CANCER' iStock Health Why nutrition could be key to slowing disease growth, according to doctors
Health 8 hours ago Popular sleep positions could be damaging your nerves, according to experts Your sleep position could be causing more than just back pain. Experts reveal how sleeping posture affects nerve damage, snoring and acid reflux symptoms.
Travel 1 day ago Cities hit hardest by crime, poverty rank among America’s least relaxed, study finds A new study ranking America’s most relaxed cities placed San Jose at the top, finding that wealthy suburbs and tech hubs offer better mental health and lower stress.
Health 1 day ago Creative hobbies keep the brain young, study finds; here are the best ones to pursue An international study of 1,400-plus adults reveals creative activities like music, dance and art make brains appear biologically younger than their actual age.
Food-Drink 1 day ago Can coffee slow aging? New research says yes, but only if you drink the right amount New research reveals that moderate coffee consumption may help people with mental illnesses to live longer, healthier lives by slowing cellular aging processes.
Health 2 days ago Simon Cowell says he's ‘aging backwards’ thanks to controversial blood-rinsing procedure Simon Cowell reveals he's "aging backwards" with a controversial blood filtering treatment that removes and cleanses his blood before returning it to his body.
Lifestyle 2 days ago Early-bird dinners aren't just for seniors — here's why everyone's eating at 5:30 Restaurants nationwide report surging demand for 5 and 5:30 p.m. dinner slots. Americans of all ages are embracing earlier dining for convenience and better value.
Health 3 days ago Simple nightly habit linked to healthier blood pressure, study suggests New research reveals that a consistent bedtime can lower blood pressure without sleeping longer. Simple sleep timing changes may reduce cardiovascular risk, experts say.
Holiday Gift Guide 3 days ago Viral 'all-white' wellness push could boost mental health — here are 4 essentials to consider Wellness products inspired by Pantone's 2026 "Cloud Dancer" color include cozy robes and hydration bottles — and could help loved ones enjoy relaxation and self-care this holiday season.
Food-Drink 3 days ago Eating for pleasure may boost health, say experts — here are 6 foods to try Health experts reveal how high-quality proteins, nutrient-dense seasonal produce and omega-3-rich foods help regulate blood sugar, support brain health and reduce stress.
Health 3 days ago Scientists reveal the one practice that could prevent dementia as you age New research reveals that social isolation increases dementia risk by 47% in older adults. The study shows that a lack of social contact is a major neurological threat.
Lifestyle 4 days ago Olive oil shot craze explodes online, but doctor warns it's 'more hype than medicine' Olive oil shots are trending on TikTok and Instagram, with users claiming health benefits like better digestion and glowing skin from daily morning doses. A physician weighed in.
Health 5 days ago Weight-loss drugs could become unavailable for millions in coming years The WHO issues its first official guidance on GLP-1 drugs for obesity treatment, as the disease affects over one billion people globally and is expected to double by 2030.
Health 5 days ago Your brain doesn’t age the way you think — new research upends old beliefs Cambridge neuroscientists discover five distinct stages of brain development from birth to 90, revealing key turning points in human aging based on brain structure.
Health 6 days ago Men with 'beer bellies' may face serious heart damage regardless of weight New study reveals "beer bellies" increase heart damage risk even in people with normal weight, challenging traditional views on cardiovascular health.
Health 6 days ago New cancer therapy hunts and destroys deadly tumors in major breakthrough study Researchers at UCLA have created an “off-the-shelf" cell-based immunotherapy that can seek out and destroy pancreatic cancer cells, even after the cancer has spread to other organs.
Health November 30 Dick Van Dyke says living longer linked to his lack of hate and anger Dick Van Dyke reveals his secret to reaching 100: avoiding anger and hate. The legendary actor credits his positive attitude for his remarkable longevity.
Health November 30 Doctor warns of 2 simple food mistakes that increase chronic disease risk A doctor based in Colorado reveals how nutrition can prevent fatal diseases like cancer. Simple dietary changes may ward off obesity, diabetes and autoimmune conditions.
Health November 29 Pumpkin’s secret health powers go far beyond the holidays, experts say Nutritionist Robin DeCicco reveals pumpkin's powerful antioxidants and nutrients. From purée to seeds, learn how to maximize health benefits in your daily diet.
Food-Drink November 29 Sitting all day? New study says certain foods may protect your heart from damage A new study suggests that flavanol-rich foods like cocoa and berries may help protect heart health by preventing some of the blood vessel damage caused by long periods of sitting.
Diet & Fitness November 29 Valerie Bertinelli jumps 50 times, and Rod Stewart pushes bricks in a pool: Celebrity fitness hacks Celebrities like Valerie Bertinelli, Mark Wahlberg and Rod Stewart use unconventional fitness routines including morning jumping, ice baths, and underwater brick pushing.
Wearable Tech November 29 Apple Watch sleep score: What your number really means Apple's new Sleep Score feature gives you a rating for your nightly rest quality. Learn how to set it up on your Apple Watch and iPhone today.
Health November 28 Type 1 diabetes reversed in landmark study, paving the way for human studies A Stanford study confirmed a complete reversal of type 1 diabetes in mice through a combination of stem cell transplants and immune system therapies.
Entertainment November 28 Fitness guru Jillian Michaels avoids holiday weight gain by practicing one rule Jillian Michaels reveals her 80-20 rule to prevent holiday weight gain. The fitness expert shares how to balance indulgences with smart calorie management this season.
Health November 28 Alzheimer's risk declines sharply with one daily lifestyle change, researchers say New study reveals physical activity in midlife and later life can reduce dementia risk by up to 45%, offering significant hope for brain health protection.
Food-Drink November 27 Does turkey actually make you sleepy? Here's the truth about the post-food snooze Think turkey makes you sleepy after Thanksgiving dinner? This popular myth gets debunked as experts reveal the real reasons behind post-feast drowsiness.
Food-Drink November 26 'Fattening' airplane snacks slammed by transportation secretary: 'Full of butter, sugar and crap' Transportation Secretary Sean Duffy recently called for healthier airplane snacks beyond pretzels, prompting experts to share better travel food alternatives.
Health November 26 Common sleep problem tied to serious neurological disorder in major new study Untreated sleep apnea may play a role in Parkinson's disease development, a new study suggests, but early CPAP therapy shows protective benefits.
Health November 26 On a GLP-1? How to survive holiday meals without derailing your progress GLP-1 weight-loss drugs can make holiday family dinners challenging, as appetite changes affect social eating habits and relationships with food traditions.
Olympics November 26 USA Fencing seeks to 'earn trust' of athletes and fans after year plagued by transgender controversies USA Fencing said it is committed to "earning and maintaining the trust of our athletes, fans, and the wider fencing community" after a tough year.
Food-Drink November 26 Stop the carb overload: Experts expose hidden reason big meals backfire, how protein flips the switch Most Americans eat big meals in the worst possible order — and top specialists reveal the simple protein move that can control hunger, stabilize energy and prevent overeating.