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Why nutrition could be key to slowing disease growth, according to doctors

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Why nutrition could be key to slowing disease growth, according to doctors

Popular sleep positions could be damaging your nerves, according to experts

Health 8 hours ago

Popular sleep positions could be damaging your nerves, according to experts

Your sleep position could be causing more than just back pain. Experts reveal how sleeping posture affects nerve damage, snoring and acid reflux symptoms.

Cities hit hardest by crime, poverty rank among America鈥檚 least relaxed, study finds

Travel 1 day ago

Cities hit hardest by crime, poverty rank among America鈥檚 least relaxed, study finds

A new study ranking America鈥檚 most relaxed cities placed San Jose at the top, finding that wealthy suburbs and tech hubs offer better mental health and lower stress.

Creative hobbies keep the brain young, study finds; here are the best ones to pursue

Health 1 day ago

Creative hobbies keep the brain young, study finds; here are the best ones to pursue

An international study of 1,400-plus adults reveals creative activities like music, dance and art make brains appear biologically younger than their actual age.

Can coffee slow aging? New research says yes, but only if you drink the right amount

Food-Drink 1 day ago

Can coffee slow aging? New research says yes, but only if you drink the right amount

New research reveals that moderate coffee consumption may help people with mental illnesses to live longer, healthier lives by slowing cellular aging processes.

Simon Cowell says he's 鈥榓ging backwards鈥� thanks to controversial blood-rinsing procedure

Health 2 days ago

Simon Cowell says he's 鈥榓ging backwards鈥� thanks to controversial blood-rinsing procedure

Simon Cowell reveals he's "aging backwards" with a controversial blood filtering treatment that removes and cleanses his blood before returning it to his body.

Early-bird dinners aren't just for seniors 鈥� here's why everyone's eating at 5:30

Lifestyle 2 days ago

Early-bird dinners aren't just for seniors 鈥� here's why everyone's eating at 5:30

Restaurants nationwide report surging demand for 5 and 5:30 p.m. dinner slots. Americans of all ages are embracing earlier dining for convenience and better value.

Simple nightly habit linked to healthier blood pressure, study suggests

Health 3 days ago

Simple nightly habit linked to healthier blood pressure, study suggests

New research reveals that a consistent bedtime can lower blood pressure without sleeping longer. Simple sleep timing changes may reduce cardiovascular risk, experts say.

Viral 'all-white' wellness push could boost mental health 鈥� here are 4 essentials to consider

Holiday Gift Guide 3 days ago

Viral 'all-white' wellness push could boost mental health 鈥� here are 4 essentials to consider

Wellness products inspired by Pantone's 2026 "Cloud Dancer" color include cozy robes and hydration bottles 鈥� and could help loved ones enjoy relaxation and self-care this holiday season.

Eating for pleasure may boost health, say experts 鈥� here are 6 foods to try

Food-Drink 3 days ago

Eating for pleasure may boost health, say experts 鈥� here are 6 foods to try

Health experts reveal how high-quality proteins, nutrient-dense seasonal produce and omega-3-rich foods help regulate blood sugar, support brain health and reduce stress.

Scientists reveal the one practice that could prevent dementia as you age

Health 3 days ago

Scientists reveal the one practice that could prevent dementia as you age

New research reveals that social isolation increases dementia risk by 47% in older adults. The study shows that a lack of social contact is a major neurological threat.

Olive oil shot craze explodes online, but doctor warns it's 'more hype than medicine'

Lifestyle 4 days ago

Olive oil shot craze explodes online, but doctor warns it's 'more hype than medicine'

Olive oil shots are trending on TikTok and Instagram, with users claiming health benefits like better digestion and glowing skin from daily morning doses. A physician weighed in.

Weight-loss drugs could become unavailable for millions in coming years

Health 5 days ago

Weight-loss drugs could become unavailable for millions in coming years

The WHO issues its first official guidance on GLP-1 drugs for obesity treatment, as the disease affects over one billion people globally and is expected to double by 2030.

Your brain doesn鈥檛 age the way you think 鈥� new research upends old beliefs

Health 5 days ago

Your brain doesn鈥檛 age the way you think 鈥� new research upends old beliefs

Cambridge neuroscientists discover five distinct stages of brain development from birth to 90, revealing key turning points in human aging based on brain structure.

Men with 'beer bellies' may face serious heart damage regardless of weight

Health 6 days ago

Men with 'beer bellies' may face serious heart damage regardless of weight

New study reveals "beer bellies" increase heart damage risk even in people with normal weight, challenging traditional views on cardiovascular health.

New cancer therapy hunts and destroys deadly tumors in major breakthrough study

Health 6 days ago

New cancer therapy hunts and destroys deadly tumors in major breakthrough study

Researchers at UCLA have created an 鈥渙ff-the-shelf" cell-based immunotherapy that can seek out and destroy pancreatic cancer cells, even after the cancer has spread to other organs.

Dick Van Dyke says living longer linked to his lack of hate and anger

Health November 30

Dick Van Dyke says living longer linked to his lack of hate and anger

Dick Van Dyke reveals his secret to reaching 100: avoiding anger and hate. The legendary actor credits his positive attitude for his remarkable longevity.

Doctor warns of 2 simple food mistakes that increase chronic disease risk

Health November 30

Doctor warns of 2 simple food mistakes that increase chronic disease risk

A doctor based in Colorado reveals how nutrition can prevent fatal diseases like cancer. Simple dietary changes may ward off obesity, diabetes and autoimmune conditions.

Pumpkin鈥檚 secret health powers go far beyond the holidays, experts say

Health November 29

Pumpkin鈥檚 secret health powers go far beyond the holidays, experts say

Nutritionist Robin DeCicco reveals pumpkin's powerful antioxidants and nutrients. From pur茅e to seeds, learn how to maximize health benefits in your daily diet.

Sitting all day? New study says certain foods may protect your heart from damage

Food-Drink November 29

Sitting all day? New study says certain foods may protect your heart from damage

A new study suggests that flavanol-rich foods like cocoa and berries may help protect heart health by preventing some of the blood vessel damage caused by long periods of sitting.

Valerie Bertinelli jumps 50 times, and Rod Stewart pushes bricks in a pool: Celebrity fitness hacks

Diet & Fitness November 29

Valerie Bertinelli jumps 50 times, and Rod Stewart pushes bricks in a pool: Celebrity fitness hacks

Celebrities like Valerie Bertinelli, Mark Wahlberg and Rod Stewart use unconventional fitness routines including morning jumping, ice baths, and underwater brick pushing.

Apple Watch sleep score: What your number really means

Wearable Tech November 29

Apple Watch sleep score: What your number really means

Apple's new Sleep Score feature gives you a rating for your nightly rest quality. Learn how to set it up on your Apple Watch and iPhone today.

Type 1 diabetes reversed in landmark study, paving the way for human studies

Health November 28

Type 1 diabetes reversed in landmark study, paving the way for human studies

A Stanford study confirmed a complete reversal of type 1 diabetes in mice through a combination of stem cell transplants and immune system therapies.

Fitness guru Jillian Michaels avoids holiday weight gain by practicing one rule

Entertainment November 28

Fitness guru Jillian Michaels avoids holiday weight gain by practicing one rule

Jillian Michaels reveals her 80-20 rule to prevent holiday weight gain. The fitness expert shares how to balance indulgences with smart calorie management this season.

Alzheimer's risk declines sharply with one daily lifestyle change, researchers say

Health November 28

Alzheimer's risk declines sharply with one daily lifestyle change, researchers say

New study reveals physical activity in midlife and later life can reduce dementia risk by up to 45%, offering significant hope for brain health protection.

Does turkey actually make you sleepy? Here's the truth about the post-food snooze

Food-Drink November 27

Does turkey actually make you sleepy? Here's the truth about the post-food snooze

Think turkey makes you sleepy after Thanksgiving dinner? This popular myth gets debunked as experts reveal the real reasons behind post-feast drowsiness.

'Fattening' airplane snacks slammed by transportation secretary: 'Full of butter, sugar and crap'

Food-Drink November 26

'Fattening' airplane snacks slammed by transportation secretary: 'Full of butter, sugar and crap'

Transportation Secretary Sean Duffy recently called for healthier airplane snacks beyond pretzels, prompting experts to share better travel food alternatives.

Common sleep problem tied to serious neurological disorder in major new study

Health November 26

Common sleep problem tied to serious neurological disorder in major new study

Untreated sleep apnea may play a role in Parkinson's disease development, a new study suggests, but early CPAP therapy shows protective benefits.

On a GLP-1? How to survive holiday meals without derailing your progress

Health November 26

On a GLP-1? How to survive holiday meals without derailing your progress

GLP-1 weight-loss drugs can make holiday family dinners challenging, as appetite changes affect social eating habits and relationships with food traditions.

USA Fencing seeks to 'earn trust' of athletes and fans after year plagued by transgender controversies

Olympics November 26

USA Fencing seeks to 'earn trust' of athletes and fans after year plagued by transgender controversies

USA Fencing said it is committed to "earning and maintaining the trust of our athletes, fans, and the wider fencing community" after a tough year.

Stop the carb overload: Experts expose hidden reason big meals backfire, how protein flips the switch

Food-Drink November 26

Stop the carb overload: Experts expose hidden reason big meals backfire, how protein flips the switch

Most Americans eat big meals in the worst possible order 鈥� and top specialists reveal the simple protein move that can control hunger, stabilize energy and prevent overeating.