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Weight Loss

America鈥檚 fattest states revealed 鈥� and how Ozempic is changing the map

SHOTS AND SCALES

America鈥檚 fattest states revealed 鈥� and how Ozempic is changing the map

Alzheimer's risk could rise with common condition affecting millions, study finds

Health 2 days ago

Alzheimer's risk could rise with common condition affecting millions, study finds

A new study reveals that obesity accelerated Alzheimer's blood biomarkers by 95% over five years, highlighting a strong connection between weight and brain disease progression.

Eating for pleasure may boost health, say experts 鈥� here are 6 foods to try

Food-Drink 3 days ago

Eating for pleasure may boost health, say experts 鈥� here are 6 foods to try

Health experts reveal how high-quality proteins, nutrient-dense seasonal produce and omega-3-rich foods help regulate blood sugar, support brain health and reduce stress.

Study: Underage social media users at higher risk of depression, obesity

VIDEO 4 days ago

Study: Underage social media users at higher risk of depression, obesity

Social media reform advocate Nicki Petrossi joins 'America's Newsroom' to discuss a study finding increased social media use among children and teens can lead to a higher risk of depression, obesity, sleep deprivation and more.

Olive oil shot craze explodes online, but doctor warns it's 'more hype than medicine'

Lifestyle 4 days ago

Olive oil shot craze explodes online, but doctor warns it's 'more hype than medicine'

Olive oil shots are trending on TikTok and Instagram, with users claiming health benefits like better digestion and glowing skin from daily morning doses. A physician weighed in.

Weight-loss drugs could become unavailable for millions in coming years

Health 5 days ago

Weight-loss drugs could become unavailable for millions in coming years

The WHO issues its first official guidance on GLP-1 drugs for obesity treatment, as the disease affects over one billion people globally and is expected to double by 2030.

Man ate 1,000 sardines in a month, lost 6 pounds and 'smelled like a fish market'

Food-Drink 5 days ago

Man ate 1,000 sardines in a month, lost 6 pounds and 'smelled like a fish market'

A Harvard researcher ate 1,000 sardines in 30 days and lost 6 pounds while boosting omega-3 levels to "dolphin-like" heights in an extreme diet experiment.

Men with 'beer bellies' may face serious heart damage regardless of weight

Health 6 days ago

Men with 'beer bellies' may face serious heart damage regardless of weight

New study reveals "beer bellies" increase heart damage risk even in people with normal weight, challenging traditional views on cardiovascular health.

America's most popular cooking oil may be linked to obesity, new study finds

Health November 30

America's most popular cooking oil may be linked to obesity, new study finds

New research links America's most popular cooking oil to obesity through metabolic pathways that convert fatty acids into weight-promoting compounds.

Doctor warns of 2 simple food mistakes that increase chronic disease risk

Health November 30

Doctor warns of 2 simple food mistakes that increase chronic disease risk

A doctor based in Colorado reveals how nutrition can prevent fatal diseases like cancer. Simple dietary changes may ward off obesity, diabetes and autoimmune conditions.

Sitting all day? New study says certain foods may protect your heart from damage

Food-Drink November 29

Sitting all day? New study says certain foods may protect your heart from damage

A new study suggests that flavanol-rich foods like cocoa and berries may help protect heart health by preventing some of the blood vessel damage caused by long periods of sitting.

Alzheimer's risk declines sharply with one daily lifestyle change, researchers say

Health November 28

Alzheimer's risk declines sharply with one daily lifestyle change, researchers say

New study reveals physical activity in midlife and later life can reduce dementia risk by up to 45%, offering significant hope for brain health protection.

'Fattening' airplane snacks slammed by transportation secretary: 'Full of butter, sugar and crap'

Food-Drink November 26

'Fattening' airplane snacks slammed by transportation secretary: 'Full of butter, sugar and crap'

Transportation Secretary Sean Duffy recently called for healthier airplane snacks beyond pretzels, prompting experts to share better travel food alternatives.

On a GLP-1? How to survive holiday meals without derailing your progress

Health November 26

On a GLP-1? How to survive holiday meals without derailing your progress

GLP-1 weight-loss drugs can make holiday family dinners challenging, as appetite changes affect social eating habits and relationships with food traditions.

Stop the carb overload: Experts expose hidden reason big meals backfire, how protein flips the switch

Food-Drink November 26

Stop the carb overload: Experts expose hidden reason big meals backfire, how protein flips the switch

Most Americans eat big meals in the worst possible order 鈥� and top specialists reveal the simple protein move that can control hunger, stabilize energy and prevent overeating.

Weight-loss journeys can cause social strains for GLP-1 patients, doctor says

VIDEO November 25

Weight-loss journeys can cause social strains for GLP-1 patients, doctor says

Dr. Rocio Salas-Whalen shares how rapid GLP-1鈥揹riven weight reductions leave many individuals confronting psychological challenges that complicate relationships and social routines.

Affordable menus and smaller portions need to be offered by restaurants, celebrity chef insists

Restaurants November 24

Affordable menus and smaller portions need to be offered by restaurants, celebrity chef insists

Rising restaurant prices are forcing Americans toward fast-food chains, says Andrew Zimmern, celebrity chef. He wants to see affordable menus and smaller portions.

New weight-loss shot shows major fat reduction, but experts urge caution

Health November 24

New weight-loss shot shows major fat reduction, but experts urge caution

The weight-loss drug eloralintide shows up to 20% body weight reduction in trial, offering hope for obesity treatment beyond current GLP-1 medications.

Common food may boost heart health without changing your lifestyle

Diet Trends November 23

Common food may boost heart health without changing your lifestyle

New research reveals mushrooms may boost heart health by reducing triglycerides and supporting blood sugar control for better overall health outcomes.

Ivanka Trump鈥檚 new water workout could promote healthy aging, expert says

Health November 23

Ivanka Trump鈥檚 new water workout could promote healthy aging, expert says

Paddleboarding offers incredible health benefits, including core strength, balance training and stress relief. An expert explains why Ivanka Trump's water sport works.

Young adults may be especially prone to overeating ultra-processed foods, study finds

Food-Drink November 22

Young adults may be especially prone to overeating ultra-processed foods, study finds

A new study reveals young adults aged 18-21 are more vulnerable to ultra-processed foods, consuming nearly 100 extra calories daily when not hungry.

Everyday spice may be key to fighting fat and high cholesterol, scientists say

Health November 22

Everyday spice may be key to fighting fat and high cholesterol, scientists say

A new study from Japan revealed that black cumin seed powder significantly lowered bad cholesterol and triglycerides while boosting good cholesterol in just eight weeks.

Why 鈥榮tarving cancer鈥� could be key to slowing disease growth, according to doctors

Health November 21

Why 鈥榮tarving cancer鈥� could be key to slowing disease growth, according to doctors

Doctors explore how fasting may help cancer patients by putting cells into "repair mode" during chemotherapy, potentially reducing side effects and improving treatment outcomes.

'Addictive' ultra-processed foods linked to spike in chronic disease, researchers warn

Food-Drink November 20

'Addictive' ultra-processed foods linked to spike in chronic disease, researchers warn

New global study reveals ultra-processed foods harm major organ systems and drive chronic disease surge, affecting heart, diabetes and mental health worldwide.

'Naked' Doritos and Cheetos with no artificial dyes or flavors to hit the market soon, but are they healthier?

MAHA November 19

'Naked' Doritos and Cheetos with no artificial dyes or flavors to hit the market soon, but are they healthier?

PepsiCo is launching colorless Doritos and Cheetos without artificial flavors or dyes. 樱桃视频 Digital spoke with health experts for insight into the new snacking options.

Take a hike: Maine school trades detention for fresh air and exercise

Health November 18

Take a hike: Maine school trades detention for fresh air and exercise

A Maine high school replaces traditional detention with a hiking program, offering students outdoor walks instead of classroom punishment with surprising results.

Navy vet reveals the daily movement and nutrition habits that keep him fit after 35

Health November 18

Navy vet reveals the daily movement and nutrition habits that keep him fit after 35

Navy veteran Mike McCastle shares fitness secrets after breaking seven world records. His proven tips for strength training and recovery can transform your health.

鈥楶ortfolio diet鈥� gains buzz for lowering cholesterol without medication, experts say

Health November 17

鈥楶ortfolio diet鈥� gains buzz for lowering cholesterol without medication, experts say

Using a strategic mix of plant-based foods, the Portfolio Diet can lower LDL cholesterol nearly as much as some prescription drugs 鈥� but there are important caveats to consider.

Popular diabetes drug could block exercise benefits, new study warns

Health November 15

Popular diabetes drug could block exercise benefits, new study warns

New research reveals metformin may reduce exercise benefits for diabetes patients, affecting blood sugar control and fitness gains in unexpected ways.

Not all fiber is created equal; doctors share which kinds truly support longevity

Health November 15

Not all fiber is created equal; doctors share which kinds truly support longevity

Longevity expert Peter Attia breaks down different fiber types amid the trending '"fibermaxxing" movement. Learn how different fibers affect gut health, blood sugar and weight.

GLP-1 weight-loss medications linked to improved cancer survival in certain patients

Health November 14

GLP-1 weight-loss medications linked to improved cancer survival in certain patients

GLP-1 medications may help colon cancer patients live longer by reducing inflammation and improving metabolic health, UC San Diego researchers found in a 6,800-patient study.