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October 28, 2015

Mediterranean diet with olive oil, nuts linked to healthier brain

A Mediterranean diet with extra nuts and olive oil might help improve memory in older adults, a Spanish study suggests, though the results aren't definitive and more research is needed.

October 28, 2015

Toddler food often has too much salt, sugar, finds CDC study

Many packaged meals and snacks for toddlers contain worrisome amounts of salt and sugar, potentially creating an early taste for foods that may contribute to obesity and other health risks, according to a new government study.

October 28, 2015

5 healthy ways to eat pumpkin

I鈥檓 pretty pumpkin obsessed.

October 28, 2015

3 unhealthy things we鈥檝e all done鈥攁nd how to bounce back

You know the drill: eat right, get enough sleep, and exercise regularly. And usually you do just that. But even the most disciplined person falls off the health wagon from time to time.

October 28, 2015

Foods to help reduce glaucoma risk

Glaucoma is a leading cause of blindness among adults.

October 28, 2015

21 reasons you鈥檒l live longer than your friends

When we're young, we all believe we're going to live forever. But as we age, most of us realize that's not the case. What's more, it becomes clear that the choices we make can have an impact on how long we live.

October 28, 2015

7 ways to cheat a hangover

For most people who don't have the lucky hangover-resistant genes, drinking at parties and celebrations comes with an inevitable hangover the next day.

October 28, 2015

Fiber from cereal may help you live longer, study says

Whole grains are known to be good for you, but it may be the part of those grains that researchers call 鈥渃ereal fiber鈥� that is particularly important for reducing the risk the risk of disease and early death, a new study suggests.

October 28, 2015

Food packaging chemicals may leach into food, study shows

Chemicals used in the packaging, storing or processing of foods could pose unknown health threats, Nature World News reported.

October 28, 2015

13 healthy frozen dinners

The freezer aisle has come a long way in the 60 years since the first TV dinners entered the scene.