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October 28, 2015

Heavy kids can have celiac disease, too, study finds

Overweight children are just as likely as thin children to have celiac disease, a new study confirms.

October 28, 2015

Giving babies healthy foods early may shape childhood tastes

Young toddlers who eat a range of fruits and vegetables may learn to enjoy healthy eating as they grow older, an Australian study suggests.

October 28, 2015

5 mushrooms you've got to try

Mushrooms are one of the most versatile vegetables out there. Not only are there lots of varieties, but also seemingly endless ways to prepare them - from sautéing, grilling, boiling, pureeing or just plain eating them raw. Here we’ll spotlight five fantastic mushrooms, point out their unique health benefits and offer tips on how to enjoy them

October 28, 2015

USDA develops first government label for GMO-free products

The Agriculture Department has developed the first government certification and labeling for foods that are free of genetically modified ingredients.

October 28, 2015

Fats and oils that can improve your health

Selecting the right types of fats and oils to cook with can not only change the flavor profile of your meal, but can also make a difference in how healthy it is.

October 28, 2015

How being in a relationship can affect your health

When you’re officially off the market and settled into a comfortable relationship, you may be more apt to let yourself go— to wear sweatpants and eat ice cream on the couch with your significant other.

October 28, 2015

How much coffee should you really be drinking?

I love coffee, and I’ve written about it a lot over the past few years, from why it’s actually good for both mental and physical health, to reasons to drink java before a workout.

October 28, 2015

How to cheat on your diet— and still lose weight

Happy New Year! With the craziness of the holidays behind us, it’s time to focus on what lies ahead.

October 28, 2015

How your diet affects your mood

They say you are what you eat, but exciting new research suggests otherwise: You feel what you eat.

October 28, 2015

Vitamin D supplements may not be necessary, study shows

There is little evidence to suggest that healthy people benefit from taking vitamin D supplements.