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LIFESTYLE February 1, 2024

Elmo goes viral with innocent tweet attracting major 'trauma dump' from social media users: 'Help us, Elmo'

Elmo has taken the internet by storm after checking in with people on "X" to see how they're doing — leading to an explosive response from users on the social media platform.

HEALTH January 31, 2024

Americans trust nurses the most out of 23 major professions, new poll finds: ‘At the forefront’

Nurses hold the top spot as the most trusted profession, with 78% of Americans stating that they have “very high" or “high" standards for honesty and ethics, according to a new Gallup poll.

Fitness January 30, 2024

Celebrity fitness trainer Gunnar Peterson on splitting upper and lower body workout routines

There are several ways you can choose to split up your physical workouts for health benefits. Dividing upper body and lower body is one routine that proves beneficial.

TRAVEL January 30, 2024

National Geographic ranks travel destinations for new 'Worth a Trip' series: Here are the top spots in the US

National Geographic released its annual "Best of the World" destinations list for 2024 plus a "Worth A Trip" addition. Ó£ÌÒÊÓƵ Digital spoke to Nat Geo's editor-in-chief about the selections.

LIFESTYLE January 29, 2024

Travel 2024: This is why it's essential to take more vacations

Unlock the benefits of taking regular vacations from work to ensure stress reduction, improved health, enhanced productivity and personal growth.

LIFESTYLE January 29, 2024

Dead skin cells, dandruff, bacteria and fungi: This is why you should clean your hairbrush often

Discover the secrets to maintaining healthy hair with a guide on proper hairbrush cleanliness and the importance and deep cleaning techniques.

NUTRITION and FITNESS January 24, 2024

Workout and diet tips to gain muscle and lose fat

If you want to gain muscle and lose fat this New Year, splitting up upper and lower body days with a healthy mix of cardio can help you achieve your goals.

LIFESTYLE January 23, 2024

A 2024 bucket list for solo travelers who still seek adventure and global tourism

Explore a curated bucket list for singles with opportunities of solo living in 2024, featuring outdoor adventures, skill mastery, giving back and personal growth.

MENTAL HEALTH January 23, 2024

Need a 'winter reset'? Experts share benefits of slowing down during colder months

TikTok creators have posted viral videos encouraging the public to allow themselves more rest during the winter. Sleep expert Dr. Wendy Troxel weighs the pros and cons of "wintering."

Cold and Flu January 23, 2024

Try these old wives' tales for preventing and recovering from illness

There are many old wives' tales that are false, but there are a few that can help you feel better when you are ill, like eating chicken noodle soup and using honey to cure a cough.

LIFESTYLE January 21, 2024

Expert-recommended skin care routine during the harsh winter months

Explore winter skin care wisdom from experts to keep your skin glowing in the cold. From gentle cleansing to targeted treatments, discover essential tips for a radiant complexion.