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HEALTH March 6, 2024

Mental health improves with 20 seconds of daily affirmations, study finds: ‘Self-care strategy’

Daily acts of self-compassion have been linked to improved mental health, according to a study from the University of California Berkeley. The researchers and a psychologist discussed the benefits.

HEALTH March 6, 2024

Ask a doctor: 'Why are my fingers tingling and what can I do to stop it?'

Tingling fingers can be annoying and uncomfortable. Kerry Levin, M.D., chair of the department of neurology at Cleveland Clinic, reveals what causes the “pins and needles" sensation.

Wellness March 6, 2024

6 wacky health trends that have gone viral

There are weird wellness trends out there, some of which are worth giving a try, and others you should stay clear of. Take a look at a few viral trends.

Health February 28, 2024

Ask a doctor: ‘Why am I always thirsty — and what should I do about it?'

There are many reasons people may be feeling unusually thirsty — and culprits to know about. Two doctors shared health insights into thirst and what to do about it.

HEALTH February 28, 2024

Hate water? Here are 5 healthy alternatives, according to an NFL sports dietitian

Water is widely recommended as the healthiest beverage, but what if it’s not your thing? Jordan Mazur, a San Francisco-based professional sports dietitian, offers some healthy alternatives.

ENTERTAINMENT February 27, 2024

Shannen Doherty told in plastic surgery consult that she'd be 'great candidate' for face-lift

Shannen Doherty recalled the time she went to see a plastic surgeon for an "overall assessment" of her face and left being advised to get a face-lift. She said she wanted to be told, "you don’t need one."

ENTERTAINMENT February 26, 2024

Elle Macpherson sleeps with 'an eye mask and no clothes': 'I go to bed with a happy heart'

Elle Macpherson revealed on a podcast she goes to bed with nothing but an eye mask and her skin. She shared some of her wellness habits, like cutting out caffeine and eating earlier.

LIFESTYLE February 26, 2024

Debunking the myth of freezing jeans for freshness and odor elimination

Learn the truth behind the myth of freezing jeans: Can doing this really eliminate odors? Here is the science as well as some expert opinions on denim care.

SLEEP DISORDERS February 24, 2024

Untreated sleep apnea presents 'disruptive' dangers to people's lives, including heart issues, says expert

Sleep apnea can be potentially dangerous for sufferers, as the disorder can bring on underlying issues. Professor Esther Rodriguez Villegas of London discussed the risks, symptoms and treatments.

HEALTH February 22, 2024

Women get more benefit from exercise than men, study finds: ‘More to gain’

A new study from Cedars-Sinai in Los Angeles found that females may get more benefits than men when doing the same amount of physical activity. The researchers and other experts weigh in.

LIFESTYLE February 22, 2024

Onions in your socks? Unpeeling the layers of this flu myth with expert insights

Explore the truth behind the onion-in-socks trend for colds and flu treatment, dissecting expert opinions and the power of onion compounds. Here are interesting details.