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Deals March 22, 2024

Catching Zzz's: 5 Amazon buys that could help you sleep better at night

If you're determined to get more shut-eye, consider these five products that could help promote better sleep. From a sleep mask to an essential oils set, all are available on Amazon.

HEALTH March 19, 2024

Ask a doctor: ‘Do I need to wash my face every night?’

You likely brush your teeth every night, but you may not realize the importance of washing your face. Ó£ÌÒÊÓƵ Digital asked dermatologists why face-washing should be on your bedtime to-do list.

MILITARY March 18, 2024

Navy SEAL coaching program offers ‘full reset’ in health and wellness: ‘Nothing short of life-changing’

The Navy SEAL Foundation's Warrior Fitness Program helps current and former SEALs to reset their health. CEO Robin King and former Navy SEAL Chris Irwin shared details of the program.

LIFESTYLE March 15, 2024

Texas fitness coach shares 3 ways to 'spring clean' your wellness routine: ‘Give yourself grace’

Spring cleaning for many can mean keeping your health and wellness in check. A fitness coach shared his 3 top tips for maintaining your well being this season.

Deals March 13, 2024

Shop these fitness items on Amazon if heart health is top of mind

Exercise, wellness and heart health are all vital for longevity. Check out these five smart Amazon products to consider purchasing if your ticker is top of mind.

HEALTH March 11, 2024

Improve your sleep by optimizing 6 biomarkers: ‘Integral to health’

Certain biomarkers — also referred to as biological markers or medical signs — can have a direct impact on sleep. Two experts shared the important measurements and how to optimize them.

HEALTH March 10, 2024

Health's weekend read includes a survival story, longevity secrets and fatigue factors

This weekend, check out some of the most important stories and topics in Health over the past week that you may have missed, or have been meaning to check out.

HEALTH March 8, 2024

Always feeling tired? Experts share 4 common causes of daytime fatigue

Ó£ÌÒÊÓƵ Digital spoke to sleep experts about common reasons for daytime sleepiness — and how to ensure the right amount of rest for mental and physical wellness.

HEALTH March 8, 2024

To live longer, do these 5 things every day, says a brain health expert

There are some things people can do to extend their lives. Dr. Gary Small, a memory, brain and aging expert at Hackensack Meridian Health in New Jersey, shares the five most important behaviors.

Airlines March 7, 2024

Indiana mother appeared fit and healthy before suddenly dying aboard AA flight, family and friends say

An Indiana woman who suddenly died aboard a flight from the Dominican Republic had no pre-existing conditions and kept herself in good shape, as her death remains unexplained

DENTAL HEALTH March 7, 2024

What is oil pulling? A how-to guide, potential benefits you could see from the health trend

Oil pulling is the technique of swishing oil around the mouth for several minutes. The method is said to have benefits such as reducing the mouth's harmful bacteria. Here's what to know.