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Coffee Updates & News 16 hours ago

RFK Jr calls out popular chains over high-sugar coffee drinks: What's really in your cup?

Robert F. Kennedy Jr. is challenging Starbucks and Dunkin' over the sugar content in popular frozen coffee drinks, with medical experts sharing health warnings.

Healthy Foods 20 hours ago

Forget protein and fiber — here's the nutrient you may be lacking and how to get more

Most Americans aren't getting enough omega-3s, with 76% worldwide falling short. The overlooked nutrient could be the next big trend after fiber, says a registered dietitian.

Food 1 day ago

Carrots aren't the only food for better vision: 4 others that may help protect your eyes

Discover four surprising foods that boost eye health beyond carrots. Learn how egg yolks, pistachios, sweet potatoes and spinach protect vision naturally.

Health 2 days ago

GLP-1 drugs linked to higher fracture risk, osteoporosis and gout, new studies suggest

A new study suggests GLP-1 drugs like Ozempic and Wegovy may raise fracture risk by 11% in adults 65 and older with Type 2 diabetes compared to other diabetes medications.

Sports 2 days ago

Fitness influencer Stephanie Buttermore dead at 36, fiancé confirms in heartbreaking post

YouTube fitness star Stephanie Buttermore died unexpectedly at age 36, leaving behind fiancé Jeff Nippard and her dedicated community of over 1 million subscribers.

Mediterranean Cuisine 2 days ago

Mediterranean chef touts 'liquid gold' in pantry for heart health and weight loss benefits

A Mediterranean diet expert reveals why extra virgin olive oil is “liquid gold" for heart health and weight management and the simple pantry swap that can make a difference.

Health 2 days ago

What's healthier to drink, cold or hot water? Here's what an expert says

From calorie burn to gut health, does water temperature really make a difference? A dietitian explains the real impact of hot vs. cold hydration.

Health 4 days ago

Ozempic-style drugs could slash complication risks after heart attacks, research suggests

Weight-loss drugs may prevent deadly heart complications by opening blocked blood vessels after heart attacks, groundbreaking new research reveals.

Tech 5 days ago

Stop the insanity 2.0: '90s icon Susan Powter's tech comeback

Susan Powter lost her 1990s wellness empire to financial collapse, spent nine years driving for Uber Eats, then used technology and social media to rebuild her brand.

Food-Drink 5 days ago

The common protein mistake people make after age 50 that's accelerating muscle loss

Adults lose 8% of muscle mass each decade after 30, but experts say current protein recommendations may be too low for optimal aging and independence.