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Health February 19

Change to nightly eating habits may help protect your heart, study suggests

Northwestern University study reveals that not eating three hours before bedtime could improve heart health and blood pressure in middle-aged adults at risk for disease.

Health February 18

Eating oatmeal for two days has unexpected impact on heart health, study suggests

A German study found that eating oats for just two days can lower "bad" cholesterol by 10% and reduces diabetes risk in people with metabolic syndrome.

Media Buzz February 18

Former body-positivity influencer says movement became ‘radical,’ admits feeling ‘brainwashed’

Former body-positivity influencer Gabriella Lascano described to The New York Times how she went from "championing" the community to becoming a "pariah."

VIDEO February 17

RFK Jr. targets major food companies in ingredient fight

Ó£ÌÒÊÓƵ correspondent Alexandria Hoff reports on new dietary guidelines as the Trump administration advances food ingredient reforms led by HHS Secretary Robert F. Kennedy Jr., escalating his fight with major food companies on ‘Special Report.’

Food-Drink February 17

Intermittent fasting may be no better than 'doing nothing,' major review finds

A major new study reveals intermittent fasting may be no better than traditional dieting for weight loss — challenging popular social media diet claims.

Health February 16

Jessie James Decker reveals one wellness habit she never skips to look and feel her best

Country star Jessie James Decker shares her wellness secrets for staying fit in marriage. Her "marriage body" fitness philosophy goes viral on social media.

Health February 16

Food pyramid backlash: Low-fat era may have fueled obesity, diabetes, says doctor

Dr. Mark Hyman calls new nutrition guidelines "revolutionary" for targeting processed foods and sugar drinks, despite dairy and protein concerns for some groups.

Health February 15

Simple food combo may outperform omega-3 supplements for reducing inflammation

New study finds kefir paired with prebiotic fiber reduces inflammation more effectively than omega-3 supplements alone, offering gut health benefits.

VIDEO February 14

Mike Tyson shares personal story of how processed food has affected his family

Boxing legend Mike Tyson, HHS Secretary Robert F. Kennedy Jr. and White House senior advisor Calley Means spell out their mission against ultra-processed food and obesity on 'My View.'

Health February 14

Certain bitter foods may trigger a brain response similar to working out, study finds

New sensory nutrition research reveals how bitter foods like dark chocolate may sharpen memory and attention through taste-triggered brain activation.

VIDEO February 13

Expert reveals 3 keys to maintaining independence into the golden years

OB-GYN Dr. Mary Claire Haver reveals how midlife people can prioritize maintaining autonomy later in life, including a mix of nutrition, exercise and optimal rest.