Ó£ÌÒÊÓƵ

December 30, 2023

10 helpful tips for choosing New Year's resolutions

There are several methods that can help you choose a more attainable New Year's resolution — and ultimately make your year better. Try these 10 good ideas.

December 30, 2023

To benefit cancer charities, one CEO is trekking across the South Pole: 'A risk worth taking'

Cure Brain Cancer Foundation CEO Lance Kawaguchi is trekking across Antarctica to the South Pole's center to raise money for cancer charities. Here's how he'll accomplish the daring trip.

December 29, 2023

Study finds vibrating pill can reduce food intake by 40%

Ó£ÌÒÊÓƵ contributor Dr. Marc Siegel says the pill stays in the stomach for four to five days and utilizes AI.

December 29, 2023

Extreme weight loss: Celebs Post Malone, Jessica Simpson, Chris Pratt reveal how they did it

Celebrities like Post Malone, Jessica Simpson and Chris Pratt have used some surprising tricks and habits to transform their bodies and maintain their health goals.

December 29, 2023

Marine veteran to run 450th marathon despite recent cancer treatment: ‘For the wounded warriors’

Marine Corps veteran Hank Donigan aims to run 50 marathons in 2023 to raise money for wounded warriors through the Semper Fi & America's Fund, while also battling cancer.

December 28, 2023

Arnold Schwarzenegger shocks man on 'whirlwind' weight loss journey with shout-out after this happens

This year was one of the best ever for Dave Danna who lost nearly 100 pounds, got married and gained a huge social media following. He is even more excited for 2024.

December 28, 2023

New York doctor gives 5 tips for staying active outdoors during the cold winter months

Exercising in the winter can be challenging with low temperatures and snow or ice covering the ground. A New York doctor shared top tips for safely working out in the winter season.

December 27, 2023

New Year's resolutions are your goals for 2024. Here’s how to make them stick

If you do them right, there's a high probability your New Year's resolutions will become part of your life in 2024 and beyond. Here are some ways to make that happen.

December 26, 2023

Man who lost nearly 100 lbs. talks about why accountability is important for weight-loss

Dave Danna talks about staying accountable on his weight loss journey on social media and Arnold Schwarzenegger's tweet at him.

December 20, 2023

Study suggests Mediterranean diet could boost male fertility: 'Crucial role'

A study revealed that sticking to a Mediterranean-based diet could help boost fertility in men. RDN Ilana Muhlstein and fertility specialist Dr. Reem Sabouni discussed the study's findings.