January 16, 2024 Doctor-suggested tips for starting the New Year on a healthy note Elevate your well-being in the new year with doctor-endorsed tips that will lead to a healthier lifestyle through choices in mental health, nutrition, hydration, exercise, and more.
January 14, 2024 Foods to eat, and not eat, to prevent cancer, according to a doctor and nutritionist Andre Goy, M.D., and Erin Palinski-Wade, RD, both of New Jersey, shared their tips and advice on food choice for improving nutrition for overall wellness and reduced cancer risk.
January 13, 2024 Jelly Roll declares he will run his first 5K in May: 'I believe in myself' Jelly Roll announced on Instagra he is running his first 5K in May. The country singer said he joined comedians Bert Kreischer and Tom Segura's 5K By May challenge.
January 13, 2024 AI wearable contraption gives you superhuman strength A robot startup, Hypershell from Y-Combinator China, has created an all-terrain exoskeleton that will take your outdoor adventures to the next level.
January 13, 2024 Vegan diet versus meat-based diet: Identical twins followed different meal plans, here's what happened Twenty-two sets of identical adult twins participated in a randomized clinical trial where one twin adopted a vegan diet and the other ate an omnivorous diet. Experts break down the results.
January 13, 2024 Weird ways to burn calories: Health experts reveal habits that don't include sweat sessions at the gym Fitness and nutrition pros reveal go-to ways to increase the calories you can burn outside of a gym visit. Check out these 10 odd but effective activities that can help with weight loss.
January 13, 2024 5 new innovations to help seniors live better Kurt "CyberGuy" Knutsson says these five products use artificial intelligence, robotics and sensors to improve everyday living for older adults.
January 8, 2024 These are the best diets of 2024, according to the annual ranking from US News U.S. News has revealed its list of the 2024 Best Diets, in partnership with The Harris Poll, an American market research and analytics company, plus a panel of 43 health experts.
January 7, 2024 New Year's resolutions: What to do if you already want to give up Many make New Year's resolutions that end shortly after the ball drops. If you feel like giving up on your resolutions, follow these tips to guide you back on track.
January 7, 2024 Fight cold and flu with these 10 immune-boosting recipes from a Texas registered dietitian One way to combat seasonal illness is to consume nutrients and proteins that help improve immune health, according to Amy Goodson, a registered dietitian in Dallas-Fort Worth.