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January 21, 2024

Fitness icon Denise Austin's tips for weight loss at 66 years old

Denise Austin shared exercise tips and tricks and debunked Ozempic use for weight loss in favor of old-fashioned strength training and conditioning exercises.

January 21, 2024

Ozempic and Wegovy overdose calls have spiked, experts say — here’s what to know about dangerous doses

As the popularity of semaglutide weight loss medications continues to grow, so does the rate of potentially dangerous overdoses. Experts share warning signs and prevention tips.

January 19, 2024

Richard Simmons back in spotlight with unauthorized Pauly Shore biopic

Richard Simmons made a rare public statement about an upcoming biopic starring Pauly Shore, marking 10 years since his retreat from the public eye.

January 19, 2024

Food under the radar: Here are 7 weird winter vegetables and why they're so good for you

Seven winter vegetables may be under the radar at the store or farmers market, but they pack big nutritional punches and are delicious, too. Here's a deep dive into healthy food picks.

January 18, 2024

Gluten-free lifestyle: Debunking myths and deciding if the diet is right for you

The years-long rise of a gluten-free lifestyle happened for many reasons. Understand gluten-related disorders, food sources, symptoms, and the pros and cons of a gluten-free diet.

January 18, 2024

National Foundation for Governors' Fitness Councils to build fitness centers in all 50 states

NFGFC chairman Jake Steinfeld joins 'Fox & Friends' to discuss his mission to get fitness centers in as many elementary and middle schools as possible and shares workout tips for Americans who don't have access to exercise equipment. 

January 18, 2024

Sharon Osbourne doesn't regret taking Ozempic

Sharon Osbourne might not have experienced the most pleasant side effects from taking Ozempic, but she has no regrets with taking the medication.

January 18, 2024

Ozempic and Wegovy could lead to muscle loss, experts say, but prevention is possible

Ozempic and Wegovy could help you shed unwanted pounds and keep obesity-related disease at bay — but you could lose some muscle in the process, some experts warn.

January 17, 2024

‘Biggest Loser’ star Jillian Michaels warns against Ozempic use: ‘These celebrities are not health experts’

"Biggest Loser" trainer Jillian Michaels is warning against relying on weight loss drugs like Ozempic because of their side effects and offering healthy tips for the new year.

January 17, 2024

Obesity can be dangerous for dogs, experts warn — here’s how to help your pudgy pup lose weight

Pet obesity rates have been on the rise in the U.S., with 59% of dogs classified as overweight or obese in 2022. Veterinarians offer advice for helping your pup shed some pounds.