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February 24, 2024

'Mike & Molly' star Billy Gardell shares secret to maintaining 170-pound weight loss

Billy Gardell had weight loss surgery in 2022, but the actor says now that the procedure was just the beginning of his health journey.

February 23, 2024

Secrets of ordering wisely at a restaurant while dieting: Nutrition experts share best tips

Dietitians reveal their smartest tips for ordering at a restaurant while dieting. These suggestions will allow you to keep your nutrition goals while enjoying a night out.

February 22, 2024

Jon Gosselin and daughter Hannah using medication, ultrasound therapy for weight loss

Jon Gosselin and his daughter, Hannah, 19, are embarking on a weight-loss journey together, taking the drug semaglutide and doing CellSound Therapy.

February 22, 2024

Women get more benefit from exercise than men, study finds: ‘More to gain’

A new study from Cedars-Sinai in Los Angeles found that females may get more benefits than men when doing the same amount of physical activity. The researchers and other experts weigh in.

February 22, 2024

‘COVID paralyzed my diaphragm’: Marathon runner shares how the infection took his breath away

A healthy runner experienced diaphragm paralysis after COVID. He tells how he overcame the condition, with the help of Dr. Matthew Kaufman of the Institute of Advanced Reconstruction in New Jersey.

February 21, 2024

What you should order at White Castle, according to registered dietitians

If you're craving White Castle but don't want to overdo it on the calorie count, take a look at what you should order from the fast-food chain, according to dietitians.

February 20, 2024

Kids who wear school uniforms get less physical activity, study finds: 'There's a problem'

A study from the University of Cambridge in the U.K. suggests that school uniform policies could serve as a barrier to children getting daily physical activity. Doctors weighed in.

February 20, 2024

Rob Lowe expresses 'concern' with weight-loss injection trend: 'Now what?'

Rob Lowe is speaking out on the celebrity fad of using weight-loss injections, like Ozempic, to lose weight. He's voicing his concern about the "longevity" of it all.

February 19, 2024

Valerie Bertinelli’s weight loss journey: Why the star says she’s had ‘enough’ and is ditching the scale

Valerie Bertinelli has been focusing on her health over the last year, and her efforts have brought her both emotional and physical benefits.

February 18, 2024

What you should order at Burger King, according to dietitians

These seven dietitian-approved menu selections at Burger King are some of the healthier options to consider when you need something fast but don't want to overdo it on the fast-food order.