Ó£ÌÒÊÓƵ

Weight Loss January 2, 2022

Woman loses 150 pounds after regaining 188 pounds she lost 10 years ago

Ten years ago, Shannon Newhouse lost 188 pounds and from 2015 to 2020, she gained the weight back. Last summer, she decided to change her lifestyle again and this time, she’s lost 150 pounds.

Fitness + Well-being December 27, 2021

Mom loses 118 pounds after seeing photo of herself in Christmas pajamas

Natalie Carter, from Birmingham, U.K., went from weighing 282 pounds to 164 pounds in just 11 months.

Christmas December 24, 2021

These 11 Christmas movies are the 'most relaxing' to watch, an analyzer claims

Some Christmas movies are more relaxing than others.

Fitness + Well-being December 16, 2021

ClassPass names 2021's top fitness and beauty trends ahead of new year

People have been taking care of their fitness and beauty needs this year with ClassPass, and the health club aggregator believes that trend will continue into 2022.

Running December 16, 2021

10-minute run benefits mood, brain function: study

Ten minutes of running with moderate intensity benefits pleasure levels and boosts brain function, according to researchers.

HEALTH December 3, 2021

Stroke contributing factors may include losing temper, extreme exercise: study

Losing one's temper or exercising too rigorously could be contributing factors for a stroke, according to new research. 

Fitness + Well-being December 2, 2021

Woman loses 123 pounds after taking up running in lockdown: 'Nothing feels out of reach'

Sophie Higginbottom lost half her body weight over the last two years during the U.K.’s coronavirus lockdowns.

Parenting November 16, 2021

Baby hearing mom's voice for the first time captured in emotional video

A mother who has been raising awareness about pediatric hearing loss and American Sign Language has shared a touching video of her baby hearing her voice for the first time.

Fitness + Well-being November 12, 2021

How runners can stay safe from attackers

Here’s what runners need to know about staying safe while exercising outside.

Fitness + Well-being November 10, 2021

Mom loses 100 pounds in 1 year after ditching fast food

Lillie Monro, 24, from Halstead, United Kingdom, lost 100 pounds in one year after doctors told her she might not see her newborn baby grow up because of her weight.

Weight Loss November 4, 2021

College student sheds 100 pounds after years of dedication: 'The greatest accomplishment'

Lori Odegaard, 24, from Fargo, North Dakota, tells Ó£ÌÒÊÓƵ about her incredible weight loss journey.