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December 26, 2023

New Year’s resolution guide: 5 steps to a healthier 2024 from a longevity expert

Florida neurosurgeon and longevity expert Dr. Brett Osborn offers these five basic New Year's resolutions to make for better health heading into 2024.

December 25, 2023

Board games aren't just fun at holiday time, they're good for our mental health, too

Playing board games with friends and family during the holidays is a favorite activity for millions of Americans — and doing so also brings mental health benefits, say experts.

December 13, 2023

Pickleball helps boost seniors’ mental health, offering 'adaptability and accessibility,' survey finds

Nearly 70% of seniors reported reduced stress and anxiety after playing pickleball and 64% found the game to be uplifting, according to a new survey. Experts share the benefits along with safety tips.

December 11, 2023

What is compression therapy and how does it help certain medical conditions?

Compression therapy — when pressure is applied to certain parts of the body — can help prevent or decrease swelling in the legs, which can be due to many issues. Here's more health insight.

December 8, 2023

Why you feel more aches and pains in the cold weather — and what you can do about it

Doctors detail why so many people experience more aches and pains during the colder weather — and how to stay healthy and ward off discomfort by taking smart health steps.

November 28, 2023

Disney star Luke Evans drops 17 pounds in 10 weeks

Luke Evans revealed he lost nearly 17 pounds in 10 weeks doing a West End show. Prior to that, Evans got in top shape training for "Echo 3".

November 26, 2023

10 healthy habits to practice every day that take less than 10 minutes each

As we enter cold and flu season, Jamie Winn, a South Carolina pharmacist and medical director at Universal Drugstore, shared 10 things to do for your health daily that take less than 10 minutes each.

November 16, 2023

Short questions with Dana Perino for Laura Ingraham

In a new "Short questions with Dana Perino" piece, host of "The Ingraham Angle" Laura Ingraham reveals her toughest role, her favorite workout — and top lessons from Justice Clarence Thomas.

November 11, 2023

UK gyms ban selfies in blow to influencers: 'Distraction factor is significant'

Several U.K.-based fitness companies are moving to prohibit members from filming or taking photos inside gyms, or require consent before doing so.

October 12, 2023

Top plastic surgeries: These were the most in-demand procedures in 2022

The American Society of Plastic Surgeons released its list of the most sought-after cosmetic and reconstructive procedures in 2022. Two surgeons weighed in on the results.