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January 17, 2024

Turn up the heat! Don't ignore the health benefits of being warm

'Cold plunges' have become popular as a remedy for a variety of health concerns. But it's heat and warmth that can really help your body thrive.

January 17, 2024

Obesity can be dangerous for dogs, experts warn — here’s how to help your pudgy pup lose weight

Pet obesity rates have been on the rise in the U.S., with 59% of dogs classified as overweight or obese in 2022. Veterinarians offer advice for helping your pup shed some pounds.

January 16, 2024

Doctor-suggested tips for starting the New Year on a healthy note

Elevate your well-being in the new year with doctor-endorsed tips that will lead to a healthier lifestyle through choices in mental health, nutrition, hydration, exercise, and more.

January 15, 2024

Short questions with Dana Perino for Ross Rayburn

For the latest piece in her "Short questions" series for Ó£ÌÒÊÓƵ Digital, Dana Perino talks with Ross Rayburn, a leading yoga instructor with Peloton — who shares smart mind-body tips.

January 14, 2024

These odd laws in America address banned tattoos, pink butter, poker playing and more

Do you know of a weird law in your state? Read this unique roundup of 25 bizarre state laws in the U.S. that have existed in America, either in the past or today.

January 13, 2024

Weird ways to burn calories: Health experts reveal habits that don't include sweat sessions at the gym

Fitness and nutrition pros reveal go-to ways to increase the calories you can burn outside of a gym visit. Check out these 10 odd but effective activities that can help with weight loss.

January 12, 2024

Texas doctor goes viral on TikTok for skating through the hospital halls to celebrate his retirement

A 69-year-old Texas doctor just retired and celebrated by rollerskating down the halls of the hospital for the staff — and once his daughter posted the video on TikTok, he went viral.

January 12, 2024

How to naturally boost testosterone levels for enhanced overall wellness

Interested in giving your testosterone levels a natural boost? Dive into holistic methods that enhance vitality and wellness by naturally elevating testosterone levels.

January 9, 2024

New year, new routine: A guide to basic stretching for better overall health

During an appearance on "Fox & Friends" in 2022, StretchLab flexologist Patrick Fernandez demonstrated several smart stretches to keep the body in good health, fit and limber.

January 7, 2024

New Year's resolutions: What to do if you already want to give up

Many make New Year's resolutions that end shortly after the ball drops. If you feel like giving up on your resolutions, follow these tips to guide you back on track.