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ENTERTAINMENT December 29, 2023

Extreme weight loss: Celebs Post Malone, Jessica Simpson, Chris Pratt reveal how they did it

Celebrities like Post Malone, Jessica Simpson and Chris Pratt have used some surprising tricks and habits to transform their bodies and maintain their health goals.

ENTERTAINMENT December 28, 2023

Susan Lucci, 76, has no plans to slow down, calls retirement a 'dirty word'

Susan Lucci is firmly against retiring, sharing that she considers it to be a "dirty word." At 76, the actress is also sharing how she remains effortlessly radiant.

ENTERTAINMENT December 27, 2023

Kyle Richards, 54, says cutting out 'bad carbs' and alcohol got her into best shape of her life

"Real Housewives" star Kyle Richards says she is in the "best shape of her life" because she's prioritizing her mental health. "The fact that [exercise] makes me look good is just a bonus," she revealed.

VIDEO December 26, 2023

Man who lost nearly 100 lbs. talks about why accountability is important for weight-loss

Dave Danna talks about staying accountable on his weight loss journey on social media and Arnold Schwarzenegger's tweet at him.

HEALTH December 20, 2023

Study suggests Mediterranean diet could boost male fertility: 'Crucial role'

A study revealed that sticking to a Mediterranean-based diet could help boost fertility in men. RDN Ilana Muhlstein and fertility specialist Dr. Reem Sabouni discussed the study's findings.

Children's Health December 19, 2023

Severe childhood obesity has increased in the US: new study

There has been an increase in severe childhood obesity in recent years. Looking ahead to 2024, there are several things parents can do to help their children stay healthy and fit.

Health December 15, 2023

Brown seaweed consumption could help manage and prevent type 2 diabetes, study shows

A new study revealed that brown seaweed could be a promising strategy for blood glucose management. Dr. Joe Whittington comments on how this could prevent type 2 diabetes in patients.

Nutrition December 14, 2023

Drinking carrot juice could boost immune system and reduce inflammation, say researchers

Carrot juice could help boost the immune system and reduce inflammation, a small study suggests. Nutritionist and registered dietitian Ilana Muhlstein weighed in on the power of carrots.

LIFESTYLE December 4, 2023

What to order at Chick-fil-A, according to nutrition experts

Want to make healthy choices at Chick-fil-A? Nutritionists say these are your best options. From grilled chicken to egg whites, read this list of the best menu items to order.

Mark Wahlberg November 30, 2023

Mark Wahlberg’s wife shows off husband’s fit physique in nothing but his underwear: ‘You’re welcome’

Hollywood actor Mark Wahlberg, 52, flaunted his fit physique while wearing only his underwear and socks in a photo taken by his loving wife, Rhea Durham.

Exclusive November 11, 2023

'Cake Boss' star Buddy Valastro sheds 40 pounds with fasting, portion control

Celebrity baker Buddy Valastro revealed how he lost 40 pounds after the coronavirus pandemic and his gruesome hand jury. The "Cake Boss" star is hosting two new shows.