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Departed August 23, 2024

Richard Simmons' official cause of death revealed by medical examiner

Fitness star Richard Simmons became famous in the late 1970s with "The Richard Simmons Show," appearances on game shows and late-night TV and his "Sweatin’ to the Oldies" workout videos.

NUTRITION and FITNESS August 23, 2024

Diet crisis in America: Celebrity fitness trainer and mom touts 'no rules' nutrition plan

Celebrity fitness instructor Megan Roup shares the benefits of adopting a more mindful approach to diet and exercise, but nutritionist Ilana Muhlstein urges caution.

HEALTH August 22, 2024

Meat consumption linked to higher type 2 diabetes risk in observational study

A diet high in meat — particularly processed meat and unprocessed red meat — could increase the risk of developing type 2 diabetes, according to new research from the University of Cambridge.

HEALTH August 21, 2024

6 'healthy eating concepts' are evaluated as true or false by nutrition experts

Researchers at Massachusetts General Hospital investigated six trends on healthy eating to verify whether they're fact or fiction. Here's what to know about common nutrition trends.

Exclusive August 4, 2024

Sports Illustrated Swimsuit model Hunter McGrady is ‘proud of my body’ in ‘weird Ozempic era’

Sports Illustrated Swimsuit is celebrating its 60th anniversary. It launched seven covers that hit newsstands May 17. Hunter McGrady is one of this year's cover girls.

Kristin Cavallari July 27, 2024

Kristin Cavallari admits she was 'afraid of carrots' while on the keto diet: 'Messed up my metabolism'

Former reality TV star Kristin Cavallari shared in a recent interview she was once afraid of carrots during a time when she was practicing the keto diet.

LIFESTYLE July 24, 2024

Cut down on processed sugar for 30 days (or more) and see these benefits provided by a registered dietitian

There are a number of health benefits you could see by eliminating or cutting down on processed sugar. A registered dietitian weighs in.

ENTERTAINMENT July 19, 2024

Richard Simmons laid to rest 'surrounded by only family and closest friends'

Richard Simmons was laid to rest at a private funeral in Los Angeles Friday, shortly after his death July 13. The iconic fitness instructor was 76.

Departed July 13, 2024

Richard Simmons, fitness icon, dead at 76

Richard Simmons, a fitness icon known for his "Sweatin' to the Oldies" workout videos, has died one day after celebrating his 76th birthday.

LIFESTYLE July 12, 2024

Weight-loss coach shares catchy fitness ‘hack’ on TikTok as nutritionist has her own take

A Georgia fitness guru shared her "hacks" for feeling better in your own skin. The "2-2-2" method includes a certain amount of nutrients, exercise and more.

VIDEO July 12, 2024

TikTok user shares weight loss 'hack' with catchy phrase

Jenna Rizzo is a fitness coach who recently posted a video on TikTok about her 2-2-2 method she recommends to her clients. The Georgia resident said this will help people crave fitness.