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HEALTH June 3, 2024

Mediterranean diet could help women live longer, Harvard study finds

In a long-running Harvard study published in JAMA Network Open, women who adhered to the Mediterranean diet were found to have a 23% lower risk of death from any cause.

ENTERTAINMENT May 31, 2024

Hugh Jackman shares hardest part of getting into superhero shape for 'Deadpool & Wolverine'

Hugh Jackman is reviving his "Wolverine" character for the first time since 2017 and, at 55, the transformation looked different. Ryan Reynolds described the actor as "relentless."

Exclusive May 19, 2024

Sports Illustrated Swimsuit model Christen Harper credits plant-based diet for keeping her bikini-ready

Christen Harper is returning to the pages of Sports Illustrated Swimsuit. For the 2024 issue, the model was photographed in Portugal by Ben Watts.

Fitness April 25, 2024

CrossFit for beginners: How to make the most of the fitness program

CrossFit is one of the world's most popular training resources for improving health and fitness performance. The program focuses on high-intensity workouts.

Health April 24, 2024

8 bad habits that make you age faster, according to experts

Some factors associated with aging can be controlled. Doctors shared with Ó£ÌÒÊÓƵ Digital the eight most common unhealthy behaviors that speed up the aging process — and how to avoid them.

HEALTH April 17, 2024

6 energy boosters to help beat the midday slump, from a nutrition expert

Dr. Christopher Rhodes, a nutritional biologist in California, shared six tips for keeping energy levels high throughout the day and beating the midday slump.

ENTERTAINMENT April 11, 2024

Carnie Wilson’s doctor warned against Ozempic for weight loss: 'I didn’t want to take a chance’

Carnie Wilson talked to Ó£ÌÒÊÓƵ Digital about her views on weight loss drugs, 20 years of sobriety and her new AXS TV show, "Sounds Delicious with Carnie Wilson."

Longevity April 9, 2024

World’s oldest man, age 111, shares secrets to living a long life

John Alfred Tinniswood of England is the world's oldest man at 111. Tinniswood said he mostly credits his longevity to "pure luck." But he does have a special meal he eats each week.

Deals April 5, 2024

10 Amazon finds to help you get in shape for summer

Get healthy before summer hits with a treadmill, yoga mat, ab equipment and resistance bands.

Arnold Schwarzenegger April 3, 2024

Arnold Schwarzenegger gives Jason Kelce weight-loss tips following NFL retirement

Arnold Schwarzenegger was a guest on the Kelce brothers' "New Heights" podcast. During the episode, Jason asked questions about his own fitness after his NFL retirement.

ENTERTAINMENT March 28, 2024

Celebrity trainer Gunnar Peterson shares daughter, four, has leukemia: 'Life changing turn'

Celebrity trainer Gunnar Peterson shared that his daughter Monroe, four, had been diagnosed with acute myeloid leukemia and will undergo chemotherapy.