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September 7, 2024

Health benefits of eating pumpkin, including youthful appearance and weight loss

Head to a pumpkin patch near you and pick the nutritious fall fruit that offers health and beauty benefits thanks to a pumpkin's vitamin-, mineral- and antioxidant-rich makeup.

September 4, 2024

‘Joker: Folie a Deux’ star Joaquin Phoenix says weight loss for sequel was ‘safe’ but ‘complicated’

Joaquin Phoenix, 49, revealed at the Venice Film Festival that it was "difficult" to maintain his weight for his upcoming sequel “Joker: Folie à Deux."

August 29, 2024

Richard Simmons' autopsy reveals fitness guru had prescription drugs in his system

Richard Simmons had prescription drugs in his system at the time of his death, according to the full autopsy report released Thursday. The fitness guru died July 13 at the age of 76.

August 24, 2024

Sports Illustrated Swimsuit model Kate Upton reveals the one thing she'll never do to stay in shape

Supermodel Kate Upton has teamed up with Vosa Spirits, which is based in her home state of Michigan. She was also photographed by Yu Tsai for this year's SI Swimsuit issue.

August 23, 2024

Richard Simmons' official cause of death revealed by medical examiner

Fitness star Richard Simmons became famous in the late 1970s with "The Richard Simmons Show," appearances on game shows and late-night TV and his "Sweatin’ to the Oldies" workout videos.

August 23, 2024

Diet crisis in America: Celebrity fitness trainer and mom touts 'no rules' nutrition plan

Celebrity fitness instructor Megan Roup shares the benefits of adopting a more mindful approach to diet and exercise, but nutritionist Ilana Muhlstein urges caution.

August 22, 2024

Meat consumption linked to higher type 2 diabetes risk in observational study

A diet high in meat — particularly processed meat and unprocessed red meat — could increase the risk of developing type 2 diabetes, according to new research from the University of Cambridge.

August 21, 2024

6 'healthy eating concepts' are evaluated as true or false by nutrition experts

Researchers at Massachusetts General Hospital investigated six trends on healthy eating to verify whether they're fact or fiction. Here's what to know about common nutrition trends.

August 4, 2024

Sports Illustrated Swimsuit model Hunter McGrady is ‘proud of my body’ in ‘weird Ozempic era’

Sports Illustrated Swimsuit is celebrating its 60th anniversary. It launched seven covers that hit newsstands May 17. Hunter McGrady is one of this year's cover girls.

July 27, 2024

Kristin Cavallari admits she was 'afraid of carrots' while on the keto diet: 'Messed up my metabolism'

Former reality TV star Kristin Cavallari shared in a recent interview she was once afraid of carrots during a time when she was practicing the keto diet.