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June 20, 2024

Kids with obesity need ‘behavioral counseling,’ task force recommends: 'Call to action'

Young people with obesity should receive intensive behavioral counseling, according to the US Preventive Services Task Force. Dr. Brett Osborn weighs in on the recommendation.

June 19, 2024

Men’s energy and vitality plummets for 6 reasons. Boost it back up this way

For Men’s Health Month, several doctors shared with Ó£ÌÒÊÓƵ Digital some common reasons for declining energy and vitality — and tips for getting back up to speed.

June 17, 2024

John Cena's new health goal is to keep working out 'into my late 80s or 90s'

John Cena says his fitness goals have evolved throughout his life, but now that he's getting older, he has his eyes set on the distant future.

June 14, 2024

Brooke Burke wants to make commitment before God when she marries again

Brooke Burke shared her intention to make a commitment to God when she marries fiancé Scott Rigsby. The couple, who announced their engagement in 2021, are planning to wed next year.

June 13, 2024

Jillian Michaels sounds off on why she left California: The 'woke victimology poker' became 'too crazy for me'

In an interview on "The Sage Steele Show," fitness guru Jillian Michaels railed against the far-left policies of California that ultimately pushed her from her home state to Florida.

June 8, 2024

Liberal columnist warns that having a fitness routine turns you into a 'right-wing jerk'

A columnist at "The Guardian" warned that people who are really into fitness have a tendency to become troublingly "self-righteous" and "right-wing."

June 3, 2024

Mediterranean diet could help women live longer, Harvard study finds

In a long-running Harvard study published in JAMA Network Open, women who adhered to the Mediterranean diet were found to have a 23% lower risk of death from any cause.

May 31, 2024

Hugh Jackman shares hardest part of getting into superhero shape for 'Deadpool & Wolverine'

Hugh Jackman is reviving his "Wolverine" character for the first time since 2017 and, at 55, the transformation looked different. Ryan Reynolds described the actor as "relentless."

May 19, 2024

Sports Illustrated Swimsuit model Christen Harper credits plant-based diet for keeping her bikini-ready

Christen Harper is returning to the pages of Sports Illustrated Swimsuit. For the 2024 issue, the model was photographed in Portugal by Ben Watts.

April 25, 2024

CrossFit for beginners: How to make the most of the fitness program

CrossFit is one of the world's most popular training resources for improving health and fitness performance. The program focuses on high-intensity workouts.