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January 24, 2025

Brain and memory are boosted by eating one particular diet, study finds

A new study found that the Mediterranean diet can improve memory and cognitive function through changes in the gut. A researcher and a nutritionist discuss the findings.

January 23, 2025

American Airlines announces new alcohol-free options, health-conscious dishes for 2025

American Airlines is offering passengers a new mocktail selection and meals that cater to more dietary restrictions amid President Donald Trump's Make America Healthy Again push.

January 19, 2025

Ivanka Trump stays fit with this self-defense practice: ‘Moving meditation’

Ivanka Trump, daughter of President Donald Trump, shared how she maintains her fitness routine which includes jiu-jitsu, outdoor activities and sports and strength training.

January 16, 2025

Nutritionists react to the red food dye ban: 'Took far too long'

The FDA has banned red dye No. 3, as the synthetic additive is known to cause cancer. Nutritionists Ilana Muhlstein and Robin DeCicco discuss what this means for American health.

January 4, 2025

Liver cancer patient given 6 months to live loses 76 pounds eating specific foods

North Carolina construction worker Derek Barnett, 55, lost more than 70 pounds on a unique nutrition and fitness journey after being diagnosed with liver cancer.

January 4, 2025

Jennifer Aniston's secrets to staying fit at 55 include strength training, burgers and martinis

Jennifer Aniston is spilling all her secrets for maintaining her fit physique at 55. Aniston believes in balancing workouts with staying up late and eating pizza and burgers.

January 2, 2025

6 tips to ‘detox’ after excessive holiday eating and drinking

Eager to look and feel healthier after the holidays? Experts shared with Ó£ÌÒÊÓƵ Digital their tips for getting back to a healthier state after a season of overindulgence.

January 2, 2025

Christina Aguilera shuts down haters as Ozempic rumors swirl

On Tuesday, Christina Aguilera posted a video montage to her Instagram that featured a slew of comments from online haters questioning her physical appearance.

January 2, 2025

Denise Austin knows why New Year's resolutions fail, shares simple tip for success

Fitness guru Denise Austin knows exactly why New Year's resolutions don't stick for some people and has an easy solution for those trying to keep up with their goals throughout 2025.

January 1, 2025

DR NICOLE SAPHIER: 5 ways to get healthier in the New Year

As we welcome a new year and a new president, it’s the perfect time to reassess our habits and make meaningful changes to do our part in Making America Healthy Again.