樱桃视频

Can shivering lead to weight loss?

When temperatures drop, you shiver to stay warm 鈥� a reaction that mimics some of the effects of exercise, according to researchers at the National Institutes of Health.

Why BMI and your scale are imperfect

While surfing the web the other day I saw a headline including the phrase 鈥淲hy BMI is Useless鈥� and I just had to click.

Man eats only McDonald鈥檚, loses 37 pounds

Science teacher cites 鈥渟mart choices鈥� for success.

Low-fat milk is scarce in poor US neighborhoods, study finds

Less than half of U.S. shops where milk is sold carry lower-fat or skim varieties, and this healthier option is most scarce in poor and minority communities that tend to have higher rates of obesity, a large study found.聽

No matter the gender, less housework, less activity equals bigger waists

A study from the University of South Carolina published in the Public Library of Science (PLOS One) has caused an uproar because it seems to single out women and suggest they should increase the amount of housework they do in order to lose weight

Focusing on fiber may work for weight loss

People who only focused on eating 30 grams of fiber per day lost almost as much weight as those who followed a more complicated diet, according to a new year-long study.

4 biggest myths about fat burning

Get Rich NOW! Lose 50 pounds in 5 Days AND Make $50! Eat What You Want and Still Lose Weight 鈥� GUARANTEED! We鈥檝e heard 鈥榚m all.

3 health foods to buy in bulk, and 3 not to

Having a healthier lifestyle and saving money don鈥檛 have to be mutually exclusive.

The dangers of 鈥榳aist training鈥�

Can this celeb-endorsed practice really shrink your stomach?

5 non-diet factors that can affect your weight

For years I鈥檝e heard experts say, 鈥淲eight loss simply comes down to calories in versus calories out.鈥�