樱桃视频

Pastor Rick Warren releases new faith-based diet book

Pastor Rick Warren鈥檚 new diet book, The Daniel Plan: 40 Days to a Healthier Life, goes on sale tomorrow nationwide.

Eat like a UFC fighter

There is a photo on Chris Weidman鈥檚 refrigerator of his next opponent, Vitor Belfort. On it, he wrote a note promising himself that he would remain the UFC middleweight champion after the fight at UFC 187 Saturday in Las Vegas. It also includes a few reminders, the first is to eat healthy, the second says 鈥淣o excuses.鈥�

5 ways to avoid summer weight gain

Summer鈥檚 breezy vibe may tempt you to give your diet a vacation, but wait! Here are some easy ways to keep your weight in check while still enjoying yourself:

How to diet like a man and lose more weight

You've been sweating away on the elliptical for months and obsessing over your diet (kale again?), and the scale is at a standstill. Meanwhile, your husband announces his desire to get in shape.

Daily weigh-ins may encourage weight loss

Getting on the scale every day may boost enthusiasm for healthy behaviors and lead to greater weight loss, according to a new U.S. study.

Woman's life debilitated from bariatric surgery side effect

In 2006, Nina had gastric bypass surgery and lost more than 100 pounds. But several years later, a terrible side effect showed up

11 people who could wreck your diet

Trying to lose weight and get healthy is no easy task. Telling others about your good intentions could make it even more difficult.

3 things to know before starting a juice cleanse for weight loss

You've probably heard a lot of talk about juice cleanses for weight loss. 聽In theory, a juice cleanse works by restricting the diet for several days or longer, substituting regular food for fruit or vegetable-based juice blends that are super low in calories. However, while juice can be a healthy addition to a person's diet extreme juice diet regimens may not be healthy at all. Here are some guidelines for juicing safely

Coca-Cola controversy: Is exercising more or eating less better for weight loss?

Coca-Cola has given a million dollars to a new research organization that has pushed a message that lack of exercise is a bigger factor in the obesity epidemic than is calorie consumption.

Reap the benefits of a vegetarian diet鈥� without ditching meat entirely

Last month, a study in the Journal of General Internal Medicine showed that vegetarian diets result in more weight loss than non-vegetarian diets.