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Stress eating linked to 11-pound weight gain a year, study shows

Stress eating tends to be associated with reaching for high-fat comfort foods that everybody knows are unhealthy. But it鈥檚 not just the calories consumed during stress eating that negatively impact one鈥檚 weight鈥� stress itself could be throwing off metabolism, too.

7 ways you lie to yourself about your weight

Your bathroom scale doesn't lie about your weight鈥攂ut you might be fibbing to yourself.

Dining with overweight person could lead to unhealthy eating, study finds

Dining with an overweight person may cause people to eat more unhealthy food, according to a study in the journal Appetite.

5 must-try burger toppers

Summer may be winding down, but that doesn鈥檛 mean you can鈥檛 still discover news ways to enjoy a juicy burger hot off the grill. Check out these easy to prepare toppings that are low in calories, big on flavor, and packed with healthy vitamins, minerals, fiber and protein.

How Pinterest can help you lose weight and get fit

Pinterest isn鈥檛 just for fashion and style inspiration鈥攊t can be a weight loss resource, too.

5 things you didn鈥檛 know about detox teas

So-called 鈥渄etox鈥� teas have been popular for years, primarily among people who frequent health-food stores, or consult with alternative practitioners.

7 simple ways to ward off holiday weight gain

It's a season of indulgence, but that doesn't mean your healthy habits go out the window. Follow these easy tips to maintain a balanced diet while still enjoying an occasional splurge.

Pastor Rick Warren releases new faith-based diet book

Pastor Rick Warren鈥檚 new diet book, The Daniel Plan: 40 Days to a Healthier Life, goes on sale tomorrow nationwide.

Eat like a UFC fighter

There is a photo on Chris Weidman鈥檚 refrigerator of his next opponent, Vitor Belfort. On it, he wrote a note promising himself that he would remain the UFC middleweight champion after the fight at UFC 187 Saturday in Las Vegas. It also includes a few reminders, the first is to eat healthy, the second says 鈥淣o excuses.鈥�

5 ways to avoid summer weight gain

Summer鈥檚 breezy vibe may tempt you to give your diet a vacation, but wait! Here are some easy ways to keep your weight in check while still enjoying yourself: