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Your calorie-saving grocery list

Buy low-fat versions of your favorite foods and cut calories easily without sacrificing flavor

Can yacon syrup help you lose weight?

What is yacon syrup? Should I add it to my diet?

Food, beverage companies slash 6.4 trillion calories to help combat obesity

A voluntary effort by the world's largest food and beverage companies to remove billions of calories from the products they sell in the United States to help combat the nation's obesity epidemic has far exceeded its five-year goal, according to an independent evaluation released on Thursday.

5 diet fails you鈥檙e probably making

If the pounds won't come off, you're not alone. According to a survey by Marketdata Enterprises, the average American dieter makes four or five attempts to lose weight each year.

5 reasons new diets fail (and how to avoid them)

The start of the new year is the ultimate opportunity to undo the holiday damage, make a fresh start, and resolve to avoid the indulgences that have left you feeling less-than-confident about your body.

Data from 47 million fitness app users reveals 2014鈥檚 hottest trends

SoulCycle is going strong. Running is resurgent. And we may have reached peak Zumba.

Dr. Keith Ablow responds to backlash over remarks about Michelle Obama's weight

Dr. Ablow responds to anger over comments that the first lady needs to lose weight

Going to bed late could be making you fat

Want to lower your chances of gaining weight?

Healthy on-the-go eats

It鈥檚 easy to whip up delicious, healthy meals and snacks that you can take and enjoy anywhere:

Can you turn off your fat genes?

You can鈥檛 change your genes, but you just might be able to change how they work in your body. And in the case of those that play a role in fat loss, pumping iron could be key.