樱桃视频

October 24, 2015

8 foods that brighten your smile

You may avoid certain foods that can stain your teeth, but for a brighter, whiter smile try eating more of these foods

October 24, 2015

'Health' supplements send 23,000 to emergency rooms in US each year

Dietary supplements - those "all natural" products people consume for weight loss, extra energy or to self-treat various conditions - send 23,000 people, many of them children, to the emergency room in the U.S. each year, according to a new estimate.

October 24, 2015

10 tips for drinking without getting a hangover

Welcome to spring, A.K.A. wedding season, A.K.A. the wonderful time of the year when you're expected to stand around drinking champagne, then wine, then straight whiskey鈥攚ith or without canape鈥攆or like six hours straight. Can you feel the hangover just thinking about it?

October 24, 2015

8 strategies for staying fit when you鈥檙e super busy

Wouldn鈥檛 it be nice to have every day be one of those 鈥減erfect鈥� days?

October 24, 2015

4 tricks for ordering a diet-friendly brunch

No one wants to be that person eating cottage cheese when everyone else is tucking into French toast and sausage.

October 24, 2015

6 gluten-free easy whole grain breakfast ideas

A healthy breakfast is the perfect way to start off the day on a positive note. We can set the tone for the rest of our day by choosing a breakfast that鈥檚 full of delicious ingredients that make our bodies and minds feel amazing

October 24, 2015

Short fasts for weight loss vs. traditional diets

In an effort to make losing weight鈥攁nd keeping it off鈥攅asier, researchers are studying what happens to the body when people eat next to nothing every few days.

October 24, 2015

7 things you should know about matcha

I鈥檝e been getting asked about matcha a whole lot lately. I heard that matcha shots were the 鈥渋t beverage鈥� at New York Fashion Week, and many dedicated coffee lovers are ditching java in favor of matcha.

October 24, 2015

Healthy lunchbox snacks your kids will actually eat

While making smart options available for kids is crucial, nutrition is only as good as what children will eat. If it ends up in the trash it鈥檚 not doing anyone any good. Here are some healthy lunchbox ideas that are sure to please your young audience.

October 24, 2015

5 tips for a healthier burger

Some ingredients that make burgers juicier and tastier also make them better for you.