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October 24, 2015

6 weird things that happen to food before you buy it

The process of getting that apple on your plate sounds simple enough: farmer picks apple, apple gets loaded on a truck and shipped off to the grocery store where it lands in your cart. Well, not quite.

October 24, 2015

5 things about trans fats and the FDA's proposed phase out

There are a lot fewer trans fats in the nation's food than there were a decade ago, but the Obama administration is moving toward getting rid of them almost entirely.

October 24, 2015

7 healing foods to keep in your kitchen

Keeping a home well-stocked with healing foods will not only help keep you healthy, but can also boost your immunity if you start feeling under the weather

October 24, 2015

Multiple cups of coffee may reduce MS risk, study finds

Consuming multiple cups of coffee a day may reduce an individual’s risk of developing multiple sclerosis (MS), found researchers at Johns Hopkins University School of Medicine.  

October 24, 2015

Is food the key to bringing down medical costs?

America is eating its way to ever-increasing rates of obesity, diabetes and heart disease

October 24, 2015

11 gluten-free brands worth buying

With more and more gluten-free options becoming available, it can be hard to know what products you’ll love and what products will leave you wanting more.

October 24, 2015

Could a ‘leaky gut’ be the cause of acne, fatigue and memory fog?

As far as strange medical conditions go, leaky gut syndrome is among the most intriguing— and possibly the most distastefully named.

October 24, 2015

Fasting may do more than help people lose weight, study finds

Regular fasting may do more than just help people shed weight, a new study found, suggesting that it can also improve longevity while lowering the risk of chronic ailments.

October 24, 2015

Discover the goodness of exotic fruits

Visit your local farmer’s market or produce store at this time of year and you’ll find some strangely beautiful fruits from far off lands that are uniquely flavorful and rich in vitamins, minerals and antioxidants

October 24, 2015

The ingredient that's off limits

Is it lurking in your pantry? The Food and Drug Administration (FDA) announced a proposal to ban artificially produced trans fats.