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October 26, 2015

Is butter back? The truth about this favorite fat

Read enough health studies and you come to realize darn near every theory has one study proving one thing and another study proving the exact opposite.

October 26, 2015

Half of Americans at risk of carcinogen exposure from soda, study finds

About half of Americans over age 6 may be exposing themselves to a cancer-causing carcinogen daily, reveals a study published online Wednesday in the journal PLOS One.

October 26, 2015

Ways to keep your sweet treats healthy

There are healthier alternatives that can satisfy your desire for something sweet without heaping on calories or setting you up for your next sugar fix

October 26, 2015

Calorie counts come down at restaurants

Amid growing pressure for healthier food choices, big restaurant chains have been introducing new lower-calorie menu items that could make a dent in the country鈥檚 obesity epidemic, according to a new study. 聽

October 26, 2015

5 health benefits of cinnamon

Cinnamon is one of my feel-good foods. The scent reminds me of fall, my favorite time of year, and brings back memories of making apple pies with my mom, and celebrating the holidays.

October 26, 2015

New recommendations for overweight people with heart risks

Overweight patients with risk factors for heart disease should be sent by their doctors for "intensive behavioral counseling" about diet or exercise, according to new recommendations from the United States Preventive Services Task Force (USPSTF).

October 26, 2015

Health myth: Are GMOs actually bad for you?

GMOs, a term that's thrown around all the time but rarely understood, have been taking a lot of flack lately.

October 26, 2015

More than 90 tons of ready-to-eat salads, wraps recalled

More than 90 tons of ready-to-eat salads and sandwiches from a California catering company are being recalled after 26 people in three states were sickened by a bacterial strain of E. coli linked to its products, federal health officials said Sunday.

October 26, 2015

Calorie goals, support may help limit pregnancy weight gain, oversize newborns

Compared to obese expectant mothers without special care, those given individualized calorie goals and weekly group meetings gained less weight during pregnancy and had fewer oversized newborns in a new study.

October 26, 2015

High hopes for hypoallergenic peanuts among allergy sufferers

Hypoallergenic peanut products could someday be available to the millions of Americans allergic to regular peanuts.