樱桃视频

October 26, 2015

The science behind your unhealthy food cravings

Got a sweet tooth or a penchant for salty potato chips?

October 26, 2015

Fasting for your health: Harmful or helpful?

Depriving yourself of something you want is difficult enough, but fasting is more than simple self-denial: It goes against your physical needs and a lifetime of habits and mores.

October 26, 2015

5 ways to 'soup-up' recipes

If chilly days have you digging out your best soup and stew recipes, here are five ingredients that can help make them even tastier and healthier

October 26, 2015

5 healthy green treats for St. Patrick鈥檚 Day

For most people, St. Patrick鈥檚 Day is not generally deemed the healthiest day of the year.聽

October 26, 2015

What food is safe during a power outage?

The power is out, what to do? Hurricane Sandy has left many Americans without power and as electricity companies work to get power restored, your probably left sitting in the dark, bored, and wondering which foods in your hurricane survival kit are safe to eat sans refrigeration. Even if you haven鈥檛 lost power, have gotten power back or are still waiting for it, running the risk of a foodborne illness from spoiled foods is just not worth it. So, what do you need to know?

October 26, 2015

17 ways to age-proof your brain

What's good for your body is good for your brain.

October 26, 2015

Brain can be trained to change food addictions, study says

New research has shown that the brain can be trained to prefer healthy food over unhealthy food, reported BBC News.

October 26, 2015

Cancer survivors often have poor diets

Cancer survivors may be less likely to follow a healthy diet than other people, particularly where leafy greens and whole grains are concerned, a U.S. study suggests.

October 26, 2015

'Mystery Meat' revealed: What are you really eating?

It鈥檚 the squeamish question we鈥檇 rather not know the answer to: What is really in those chicken nuggets or ham sandwich you鈥檙e chowing down on?

October 26, 2015

School lunches may be better than lunch packed at home

In a study of three rural Virginia elementary schools, both packed and school lunches almost entirely met nutrition standards, but those packed at home tended to have more calories, fat and saturated fat.