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October 27, 2015

Best and worst foods to avoid bloating

Let's talk about something uncomfortable: gas and bloating.

October 27, 2015

Losing weight? 10 ways to do it cheaper

From boutique gyms to home-delivered meals, weight loss products can cost a lot of money.

October 27, 2015

Kids’ fast food consumption on the decline

Between 2003 and 2010, the number of U.S. kids eating fast food on any given day went down, and the calories from some types of fast foods have declined as well, according to a new study.

October 27, 2015

Grocers sue Vermont over GMO food label law

The Grocery Manufacturers Association and other industry groups challenged a new Vermont law in federal court Thursday that requires the labeling of food made with genetically modified organisms.

October 27, 2015

Is food insecurity on the rise among college students?

Gaining the ‘freshman 15’ may no longer be the biggest nutritional issue facing some college students.

October 27, 2015

Eating organic produce can limit pesticide exposure

People who eat organic produce may have lower levels of some pesticides in their bodies than people who eat similar amounts of conventionally grown fruits and veggies, according to a new study

October 27, 2015

Woman who eats only pizza at risk for health problems

A woman who has eaten only cheese and tomato pizza for 31 years has been told she could die unless she quits her bizarre dining habit

October 27, 2015

9 ways to eliminate sugar cravings

According to the American Heart Association, the average American consumes approximately 16 teaspoons more added sugar than is recommended per day. Eliminating a sugar addiction can be difficult, but following these steps can greatly reduce cravings and make it easier to kick the habit for good

October 27, 2015

5 simple ways to fiber up

What if someone told you there was something naturally occurring in your food that could help you improve your gut health, lose weight, and live longer? 

October 27, 2015

The best foods for thought, literally

A study published in this month's issue of the Archives of Neurology found that the Mediterranean diet might protect against blood-vessel damage in the brain, reducing the risks of stroke and memory loss