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October 27, 2015

Cut back on salt, not flavor

No one suggests cutting out salt all together because our body does need some sodium to function properly. But it is fairly simple to ease up on salt without sacrificing flavor

October 27, 2015

An apple a day could save thousands of lives, study indicates

It turns out that eating an apple a day actually might keep the doctor away – and could potentially save thousands of lives too.

October 27, 2015

The natural fix for seasonal depression

Feeling blue or just down on yourself? Downing more produce could help.

October 27, 2015

Tourist died after drinking nicotine tea, family says

A woman who went on a retreat in the Peruvian jungle ended up dead, and her family believes a nicotine-based tea she drank with a shaman is to blame.

October 27, 2015

Eating this fruit every day can help you lose weight

Could an apple a day keep the extra pounds away?

October 27, 2015

The real reason people go crazy for ginseng

A federal judge earlier this month sentenced a North Carolina man to six months in jail.

October 27, 2015

New nutrition labels would highlight calories, added sugars

Calories would be in larger, bolder type, and consumers for the first time would know whether foods have added sugars under label changes being proposed by the Obama administration.

October 27, 2015

Citrus fruit linked with melanoma in preliminary study

Using data from two long-term studies of women and men, researchers found a potential link between citrus consumption and malignant melanoma of the skin.

October 27, 2015

11 foods that make you hungrier

Feeling hungry? You should eat. But what if the foods you're eating actually make you hungrier than you were before you dug in?

October 27, 2015

Can too much vitamin D be toxic?

As more Americans take vitamin D supplements, there has been concern that more people could experience toxic effects from very high vitamin D levels.