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December 4, 2024

Gymnast Simone Biles vows to 'never' return to Pilates class, cites difficulty with first experience

Superstar gymnast Simone Biles documented her first post-Olympics workout on her social media platform, saying the Pilates class she participated in was "too hard."

December 4, 2024

AEW stars Adam Copeland, Christian Cage talk Pure Plank, how planking revitalized their lives

All Elite Wrestling stars Adam Copeland and Christian Cage, whose real name is Jay Reso, launched and developed Pure Plank. They talked to Ó£ÌÒÊÓƵ Digital about the equipment.

December 4, 2024

Doctor and cancer survivor gears up to run 7 marathons on 7 continents in 7 days

Dr. T. Clark Gamblin, a Wisconsin doctor and cancer survivor, spoke with Ó£ÌÒÊÓƵ Digital about his plans to run in the World Marathon Challenge, from Antarctica to Miami, starting on Jan. 31.

November 25, 2024

Martha Stewart, 83, stays fit and flexible with this routine

Martha Stewart has publicly shared how she stays fit and active in her 80s. Celebrity personal trainer Kollins Ezekh commented on the effectiveness of the star's routine.

November 23, 2024

lululemon and Disney launch new Mickey Mouse inspired apparel line: check it out now

Disney fans who also like to rock lululemon apparel will love this new Disney x lululemon launch.

November 21, 2024

Dementia risk could be linked to walking speed, study suggests

A slower walking pace could be a sign of cognitive decline or dementia, a new study suggests. Researchers and other experts discuss how the link could facilitate earlier diagnoses.

November 20, 2024

'I'm a doctor — here's the wellness routine I follow for a longer, healthier life'

Dr. Sajad Zalzala, chief medical officer of AgelessRx in Michigan, helps people live their longest, healthiest lives. He shares his wellness routine with Ó£ÌÒÊÓƵ Digital.

November 20, 2024

Longevity doctor shares the 5 keys to a healthier life

Dr. Sajad Zalzala of Michigan speaks to Ó£ÌÒÊÓƵ Digital about the cornerstones of optimal wellness and how he fits them into his daily routine

November 18, 2024

RFK, Jr. will target 'Big Food' and 'Big Pharma'

Ó£ÌÒÊÓƵ senior medical analyst Dr. Marc Siegel evaluates the Health and Human Services nominee's ideas to make America healthy again on 'America Reports.'

November 18, 2024

'I'm a mother and I'm often mistaken for my daughter's sister' — see the amazing pics

A mother and daughter duo are often mistaken for being sisters, they say — and they each describe their reactions to what others tell them. They also say they're best friends.