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January 27, 2025

WWII veteran turns 100, reveals the secrets of a long, healthy life

A World War II veteran turned 100 years old — and shared the secrets of a long, healthy life. High on his list are friends and family, staying active, taking walks and helping those less fortunate.

January 24, 2025

Kelly Ripa says quitting alcohol had a surprising effect on her weight

Kelly Ripa revealed on "Live with Kelly and Mark" that she gained an unexpected 12 pounds when she stopped drinking. Dr. Kathleen Jordan discusses alcohol's impact on weight.

January 19, 2025

Ivanka Trump stays fit with this self-defense practice: ‘Moving meditation’

Ivanka Trump, daughter of President Donald Trump, shared how she maintains her fitness routine which includes jiu-jitsu, outdoor activities and sports and strength training.

January 13, 2025

Best cutting-edge health and fitness tech from CES 2025

CES 2025 showcased everything from artificial intelligence-powered sleep aids to smart ear-cleaning devices. Kurt the CyberGuy has the details.

January 4, 2025

Liver cancer patient given 6 months to live loses 76 pounds eating specific foods

North Carolina construction worker Derek Barnett, 55, lost more than 70 pounds on a unique nutrition and fitness journey after being diagnosed with liver cancer.

January 2, 2025

6 tips to ‘detox’ after excessive holiday eating and drinking

Eager to look and feel healthier after the holidays? Experts shared with Ó£ÌÒÊÓƵ Digital their tips for getting back to a healthier state after a season of overindulgence.

December 28, 2024

Depression could be prevented with specific daily step count, study finds

People who get a certain number of daily steps were found to have fewer depressive symptoms and less risk of depression, according to a new study in JAMA Network Open.

December 28, 2024

Fitness routines you can start in 2025 and the items to help you stick to your goals

Here's all you need to start a new fitness routine in 2025.

December 28, 2024

7 of Google’s most-searched health questions in 2024, with expert responses

An analysis of 2024 Google search data revealed the top health questions asked by Americans. A registered nurse provides answers to the seven most common inquiries.

December 16, 2024

10 Christmas gifts for fitness enthusiasts who want to ace their new year workouts

Help the fitness enthusiasts in your life workout and recover from the comfort of their own home.