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Is butter back? The truth about this favorite fat

Read enough health studies and you come to realize darn near every theory has one study proving one thing and another study proving the exact opposite.

14 non-dairy foods that are high in calcium

Calcium builds healthy bones and teeth and ensures your muscles, cells, and nerves work properly.

Calorie counts come down at restaurants

Amid growing pressure for healthier food choices, big restaurant chains have been introducing new lower-calorie menu items that could make a dent in the country鈥檚 obesity epidemic, according to a new study. 聽

New recommendations for overweight people with heart risks

Overweight patients with risk factors for heart disease should be sent by their doctors for "intensive behavioral counseling" about diet or exercise, according to new recommendations from the United States Preventive Services Task Force (USPSTF).

The worst things to say to someone trying to lose weight

A whopping 66 percent of women aged 25-55 who have dieted or are trying to lose weight say those closest to them鈥攊ncluding spouses and friends鈥攁ctually undermine their attempts to get slim and healthy.

FDA Warns California Surgery Centers About Misleading Lap-Band Ads

U.S. regulators warned nine groups, mostly surgical centers in California, that if they continue misleading advertising for Allergan Inc.'s Lap-Band product, they could face monetary penalties and have inventory seized

Tone at home with this 10-minute workout

You already know that push-ups, squats and lunges are body-sculpting all-stars.

5 ways get more fiber while eating gluten-free

A downside to going gluten-free is that you may not be getting enough fiber in the foods you eat.

Don鈥檛 let traveling mess with your weight-loss efforts

Because saying "no" to the pie is hard enough already.聽

Weight-loss supplement linked to liver failure case

A healthy 35-year-old woman who took a weight-loss supplement developed liver failure, and needed a liver transplant, according to a new report of her case