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Brown fat: MRI scan breakthrough may lead to weight loss 鈥榟oly grail鈥�

For the first time, researchers have identified brown fat in a living human 鈥� a find that could lead to development of future weight loss treatments.

Why diet soda could sink your diet

Drinking diet soda may go hand in hand with indulging in extra helpings of sugar- and fat-laden foods like cookies or french fries, a new study suggests

What you need to know for successful dieting

If you are thinking about starting a diet, these tips will help you get off to a great start

Exhaled pounds: How fat leaves the body

When you lose weight, where does it go? Turns out, most of it is exhaled

How loud noises may cause weight gain

Here's a hot new fitness tip for 2015: Move away from the highway.

3 diet changes to prepare your body for beach season

Have you enjoyed the Endless Winter of 2015? Seriously, this one's gone on so long that you might not have even realized April started, which means beach season is鈥� gulp鈥� exactly six weeks away.

6 proven ways to lose the weight for good

We've all heard it a million times: In order to lose weight, just burn more calories than you consume. Only one in five dieters are successful at losing鈥攁nd keeping off鈥�10 percent of their body weight, according to the National Weight Control Registry (NWCR).聽

10 no-equipment exercises you can do at home

This time of year, just getting to the gym is an act of endurance. You're likely trudging through the snow, fishtailing on icy roads, and doing it all while bundled up like Randy from A Christmas Story.

5 super-healthy autumn harvest foods

Autumn brings an array of delicious seasonal foods that can help you stay healthy as the weather turns cold.

Woman 鈥榤eets鈥� herself after 150-lb weight loss through before-and-after pics

Before-and-after weight loss selfies are one thing, but one Canadian woman芒鈧�鈥� thanks to a professional photographer friend芒鈧�鈥� has a set of pop-culture inspired portraits that blend her pre- and post-weight loss self in a series of creative images.