Exercise after weight loss surgery may boost health improvements People who add a little walking to their routines after weight loss surgery decrease their risk of diabetes and improve their heart health more than those who stay sedentary, according to a new study.
More evidence that diet brands may not matter In a new review of randomized controlled trials, people on the Atkins, Zone, and Weight Watchers diets all lose a similar amount of weight over the first year and gain some back later on.
Eating this fruit every day can help you lose weight Could an apple a day keep the extra pounds away?
Choose nutritious foods over supplements Supplements are no substitute for eating nutritious foods and a balanced diet rich in vitamins, minerals, and phytochemicals that make the body functionally strong and able to ward off disease.
Fad diets like 'Paleo' plan can work, but experts find no magic slimming bullet Specialists concluded that food fads such as the hunter-gatherer "Paleo" plan or the 5:2 diet can deliver. But it's hard work.
Girl with rare weight-gain disorder raises money for gastric bypass surgery A 12-year-old Texas girl with a rare weight-gain disorder has successfully raised more than $55,000 to pay for life-saving gastric bypass surgery.
Losing weight? 10 ways to do it cheaper From boutique gyms to home-delivered meals, weight loss products can cost a lot of money.
Low-calorie food swaps to help slim down without sacrificing taste Staying healthy does not mean depriving yourself, and doing so will only set you up for metabolic problems and cravings as well as hormone imbalance later in life.
‘Australia’s fattest man’ reveals how he lost half his body weight Andre Nasr, once nicknamed “Australia’s fattest man,” revealed on a nationwide broadcast Sunday night that he had lost nearly half of his body weight through dieting and exercise.
This is how much weight marriage packs on, study says Marriage doesn't just add to your happiness, but also to your waistline, according to a new study.