樱桃视频

October 27, 2015

The health benefits of almonds

Packed with a variety of vitamins and minerals, it is easy to see why the almond is present on almost every continent, and the health benefits of this little nut have long been touted by experts

October 27, 2015

10 health mistakes to stop before you turn 40

Want look and feel young into your 40s and beyond? Now's the time to hit the refresh button.

October 27, 2015

US-African diet swap has dramatic impact on colon cancer risk

Black Americans who switched to a high-fiber African diet for just two weeks saw a dramatic drop in risk factors for colon cancer, a study published on Tuesday found.

October 27, 2015

Easy access may boost kids' water consumption

Kids in New York City public schools drank water nearly three times more often after dispensers of cool, fresh tap water were conveniently placed near their lunch lines, researchers found.

October 27, 2015

Healthy food swaps for the 4th of July

Many of the foods we associate with summer can weigh us down and raise our cholesterol 鈥� and they sure don鈥檛 help the way we look in a bathing suit. Fortunately, there are still ways to enjoy holidays like the 4th of July without all the empty calories and fat we pile onto our plates.

October 27, 2015

5 habits of vegetarians you should steal

More and more of my clients consider themselves to be 鈥減art-time鈥� vegetarians.

October 27, 2015

Salt-reduction campaign led to drastic decrease in deaths from stroke, heart disease

A nationwide campaign to reduce salt intake among people in the United Kingdom resulted in a drastic reduction in heart disease and stroke deaths among the population.

October 27, 2015

Weight-loss surgery linked to increased suicide risk

Patients may be more likely to harm themselves or attempt suicide after weight-loss surgery, a Canadian study suggests.

October 27, 2015

7 reasons you should eat pumpkin this fall

You can hollow them out and make Jack-O-Lanterns, turn them into tasty pies, put them outside your house as decoration, use them as a spice in food or beer, or pick them up and smash them onto the ground in a fit of fury (or fun).聽

October 27, 2015

UN says world eating excess sugar, suggests cutting 5-10 percent from diet

Put down the donut. And while you're at it, skip the breakfast cereal, fruit juice, beer and ketchup.