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October 27, 2015

Tips to safely prepare your Thanksgiving turkey

If you are serving turkey this Thanksgiving, be sure to handle it with extra care. 聽Here鈥檚 how

October 27, 2015

Dude food that is actually good for you

A quick Google search for 鈥渄ude food鈥� pulls up fat-laden favorites like chili dogs, cheese-stuffed crust pizza, fried chicken wings, steak, and anything and everything with bacon. Man-loving meals are generally known to embrace the mantra 鈥済rease is good.鈥� However, not all man foods need to clog your arteries or be devoid of health-promoting nutrients. Check out these five dude foods that are actually good for you:

October 27, 2015

Soda causes our cells to age as much as smoking does, study finds

Drink a 20-ounce soda daily, and you may be causing your cells to age as much as they would if you smoked, a study suggests.

October 27, 2015

5 healthy tips for the beach

Bring healthy habits with you to the beach and you鈥檒l keep that swimsuit body of yours looking fine

October 27, 2015

Federal rules will reportedly limit marketing unhealthy food in schools

Moving beyond the lunch line, new rules that will be proposed Tuesday by the White House and the Agriculture Department would limit marketing of unhealthy foods in schools.

October 27, 2015

Is your diet ruining your mood?

Did you know that you can radically alter your mood with the foods you put in your body?

October 27, 2015

7 reasons why you鈥檙e working out and still not losing weight

Do you eat well, exercise often, and still feel like you鈥檙e not losing that stubborn weight?

October 27, 2015

At least 1,000 doctors say Dr. Oz should resign

At least 1,000 U.S. doctors say they think Dr. Mehmet Oz should resign from his faculty position at Columbia University in New York, a new poll finds.

October 27, 2015

10 worst foods for your skin

The old saying "you are what you eat" holds true for your health. And, it turns out, your skin. Fill up on junk like refined carbs, sugar, and trans fats, and well, your skin is going to look like it.

October 27, 2015

Snack before you shop

You can keep your food bill and your waistline in check simply by eating something before heading out to the grocery store. Here are some simple and tasty ideas