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October 27, 2015

13 foods that are saltier than you realize

You already know snack foods like chips, crackers, and pretzels pack a lot of salt. But even if you don't eat those, you may be on a high-sodium diet without realizing it.

October 27, 2015

Why coffee makes you poop

If you’re like a lot of guys, your morning cup of Joe leaves you bright-eyed and ready to take on the day—just as soon as you’re done pooping.

October 27, 2015

The hidden allergen in your gluten-free foods

Ever hear of lupin? Me neither. That is, until last week

October 27, 2015

Foods to beat the winter blues

Even amid the cheerful holidays aren’t there days when you just feel in a funk? But there are foods that can actually help make you feel good

October 27, 2015

Why eating more fruits and veggies won't make you thin

Eating more fruits and vegetables is a generally a good idea, but this alone isn't likely to help you lose weight, a new review of studies suggests

October 27, 2015

Dispelling 3 diet soda myths

If you love a sweet, fizzy soda but want to lose weight or reduce your sugar consumption, it seems logical to switch to the diet version.

October 27, 2015

Pre-surgery diet linked to survival odds, study finds

Avoiding foods that contain the amino acid tryptophan might help prepare the body for surgery

October 27, 2015

Daily coffee may protect against melanoma, study says

Those daily cups of coffee may do more than just provide energy, they may be protective against the most common type of melanoma, says a new study from the National Cancer Institute at the National Institutes of Health (NIH).

October 27, 2015

How drinking lemonade can help prevent kidney stones

When life gives you lemons— or kidney stones— make lemonade, researchers say.

October 27, 2015

Study provides evidence on vitamin B12 and acne link

A new study from the University of California, Los Angeles (UCLA) found that vitamin B12 may alter the facial bacteria in some people with healthy skin, suggesting a link between B12 and acne.