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January 8, 2016

New US diet rules would take 20 percent bite out of American sugar use

If the U.S. government has its way, Americans would cut their consumption of sugar and corn syrup by more than 2 million tonnes a year, the latest blow for a sweetener industry facing an onslaught of criticism over negative health effects.

January 7, 2016

Which meal delivery service is right for your family?

Putting a healthy dinner on the table for yourself or your family can be a real challenge at the end of a busy day.

January 7, 2016

New dietary guidelines: lean meat OK, cut the added sugars

Some Americans may not have to cut back on eggs and salt as much as they once thought and eating lean meat is still OK.

January 7, 2016

Reducing sugary drinks cuts calories, but only a few, studies find

Studies from Britain and Mexico suggest reducing sugar in sweetened drinks or taxing it more to cut consumption can help people limit their calorie intake and lower their risk of developing diabetes, but not by much.

January 6, 2016

Study links sugar to cancer: How to reduce your risk

A new study from the University of Texas MD Anderson Cancer Center reveals diets that are high in sugar are a major risk factor for certain types of cancers, especially breast cancer.

January 6, 2016

5 steps to becoming a gym-goer in 2016

If you think about it, it鈥檚 a little insane that so many of our self-improvement plans launch on some arbitrary January date.

January 5, 2016

DHEA vaginal suppository good alternative to estrogen creams

A vaginal suppository containing the hormone known as DHEA is a good alternative to estrogen for treating vaginal issues related to menopause, according to a new trial.

January 5, 2016

New Year's resolution success starts now

Data states that more than half of Americans - 66 percent, to be exact - include weight goals in their New Year鈥檚 resolutions.

January 4, 2016

Sugar may increase breast, lung cancer risk, study finds

Table sugar may increase the risk of breast cancer, according to a new animal study from the University of Texas MD Anderson Cancer Center.

January 4, 2016

Men with heart disease don't know risks for erectile dysfunction

Few men with heart disease know the condition is a leading cause of erectile dysfunction or understand all of the things they can do to make sexual difficulties less likely, a Polish study suggests.