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Diet Trends May 25, 2016

The West is going wild for this Indian remedy

A burger and fries.

Nutrition May 24, 2016

5 healthy gas station snacks for your summer road trip

The road beckons, but your stomach is grumbling.

Nutrition May 24, 2016

Male nutrition declines after divorce while females aren't affected

Ending a marriage may lead to a deterioration in men’s diets that could have clinical significance, while women’s diets don’t change significantly, according to a study in Social Science & Medicine.

HEALTHY LIVING April 22, 2016

10 ways to make it through the day after a terrible night's sleep

Wait a minute—we're supposed to get a good night’s sleep to feel great all day?

Diet Trends April 19, 2016

Trying to avoid dairy? Consider pea milk

A new alternative to cow milk comes from a source you wouldn't expect: peas.

Fitness April 6, 2016

The least likely star to emerge from 'House of Cards': A rowing machine

An obscure piece of exercise equipment has become an unlikely star.

Eating Disorders April 6, 2016

#A4Waist: Dangerous social media trend asks women to prove how 'paper thin' they are

Young girls in Asia are participating in a viral social media trend that encourages women to prove how small their waists are.

MEDICAL RESEARCH March 28, 2016

Why a healthy gut may be the secret to a lean, healthy body

You may not realize it, but inside your belly lives an entire ecosystem that influences everything from your mood to your metabolism.

Diet Trends March 25, 2016

Why purple bread is the new superfood

Move aside, sourdough.

Diet Trends March 18, 2016

Dining in silence could reduce overeating, study finds

The hot new dieting fad could soon be eating in complete silence.

Diet Trends March 5, 2016

Healthy soda swaps that aren't water

High fructose corn syrup and other added sugars have received significant attention lately, and many people have dutifully switched to water.