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Diet Trends October 27, 2015

Why is powdered caffeine dangerous?

Caffeine is in coffee, tea and other products people consume every day, so why is powdered caffeine dangerous?

Diet Trends October 27, 2015

5 ways to get your diet back on track

If you’ve fallen off your diet don’t give up. 

Diet Trends October 27, 2015

Next-generation GMOs: Pink pineapples and purple tomatoes

Cancer-fighting pink pineapples, heart-healthy purple tomatoes and less fatty vegetable oils may someday be on grocery shelves alongside more traditional products.

Diet Trends October 27, 2015

6 worthless foods to cut from your diet

Any guy who cares about his health already knows to purge the cupboard of refined carbohydrates and added sugars—your white breads, your Tropicanas.

Diet Trends October 27, 2015

New York attorney general says many herbal supplements mislabeled

DNA testing on hundreds of bottles of store-brand herbal supplements sold as treatments for everything from memory loss to prostate trouble found that four out of five contained none of the herbs on the label. 

Diet Trends October 27, 2015

Vietnam's latest delicacy? Free-range rats

A popular new delicacy in Vietnam's isn't what you'd expect, or want to imagine: It's rats.

Diet Trends October 27, 2015

3 diet changes to prepare your body for beach season

Have you enjoyed the Endless Winter of 2015? Seriously, this one's gone on so long that you might not have even realized April started, which means beach season is— gulp— exactly six weeks away.

Diet Trends October 27, 2015

5 super-healthy autumn harvest foods

Autumn brings an array of delicious seasonal foods that can help you stay healthy as the weather turns cold.

Diet Trends October 27, 2015

Low-carb, vegan diet may reduce risk for heart disease

A low-carbohydrate, vegan diet may reduce a person’s risk for heart disease by 10 percent over 10 years, Medical News Today reported.

Diet Trends October 27, 2015

Detoxifying summer foods to fight inflammation

Summer is all about warmer weather and fresh foods. It’s the perfect time of year to start eating nutrient-dense foods that fight inflammation. A decade of digging into the source of my illness has shown me that chronic inflammation is the root cause of many ailments. 

Diet Trends October 27, 2015

The dinner habit that'll help you stay slim

New research from the Food and Brand Lab at Cornell University found that’s it not just what you're eating that matters.