樱桃视频

Weight Loss July 13, 2016

'Weight Watchers made me fat'

When Sara Pereda, 35, lost 7 pounds on Weight Watchers in 2007, the New York City woman thought she鈥檇 finally achieved a body she could be happy with.

Diet Trends July 13, 2016

How to actually lose weight on the 80/20 diet

Cameron Diaz, Olivia Munn and supermodel Miranda Kerr are just a few of the celebrities who have been associated with the 80/20 diet lately, crediting this 鈥渟imple rule鈥� for their slim figures.

Fitness July 5, 2016

Forget the gym, workout buffs hit up national landmarks

When college rowing buddies Bojan Mandaric and Brogan Graham vowed to stay in shape post-graduation, they didn't want to shovel out hundreds to join a gym or even drop $20 for a yoga class.

Diet Trends July 5, 2016

Dangerous lies your trainer is telling you

Hilary Topper, a media consultant and triathlete, was intrigued when a trainer approached her at the gym.

Diet Trends June 26, 2016

Inside the Whole30 health craze: Does it really work?

Search #Whole30 on Instagram or Twitter and you鈥檒l find millions of food pictures and recipes, and dramatic before and after photos. We sat down with the creators of the health craze that's taking social media by storm. 聽

Diet Trends June 25, 2016

8 tips for grilling safely

Every year, the arrival of summer marks the unofficial beginning of grilling season.

Nutrition June 18, 2016

9 simple breakfast swaps to power you through the day

You鈥檝e probably heard that breakfast is the most important meal of the day, but it鈥檚 actually true that not all breakfasts are created equal.

Diet Trends June 7, 2016

Study puts another feather in Mediterranean diet's cap

Women who've survived breast cancer and are looking to prevent a recurrence may be encouraged by news out of a major cancer conference: that adhering to a Mediterranean diet (lots of fruits, veggies, fish, and olive oil) may help fend off the disease's return, the Guardian reports.

Weight Loss June 7, 2016

5 kitchen essentials for a slimmer summer

Summer is heating up fast, and you鈥檙e probably wondering how your bikini-ready body can last all summer long.

Obesity June 6, 2016

Would teens be slimmer if Katy Perry hawked kale and quinoa?

CHICAGO (AP) -- Would U.S. teens be any slimmer if Katy Perry hawked kale and quinoa?

Nutrition June 2, 2016

5 reasons grilled skewers promote a healthy lifestyle

Memorial Day officially kicked off the start of another BBQ season.