Ó£ÌÒÊÓƵ

Diet Trends March 20, 2018

Touchdown-scoring snacks for football Sunday

It’s the first NFL Sunday of the season, and you can still enjoy the big game while snacking smartly.

Consumerism March 20, 2018

Unhealthiest hot Starbucks drinks

Some of these beverages contain enough sugar to induce a diabetic coma in a Shetland pony.

Diet Trends February 28, 2018

The Spice Diet: A diet that explodes with flavor ... and happens to be healthy

The Spice Diet breaks down what spices to pair with specific ingredients to yield a dish that explodes with flavor and that just so happens to be very healthy for you.

NUTRITION and FITNESS January 23, 2018

One-third of Americans can't eat without their cellphones, study finds

One of three people in the United States say they can't eat a meal without being on their phone.

Fitness + Well-being December 28, 2017

Water-fasting isn't a diet, it's starvation, experts warn

The new trend is not only unhealthy but very dangerous

Fitness + Well-being September 27, 2017

This woman's body transformation will have you rethinking your next diet

She claims she eats cake and can't give up Prosecco

Fitness + Well-being September 26, 2017

How long should it REALLY take to lose weight?

Don't get discouraged by those miracle body transformations

Pregnancy June 30, 2017

Doctors warn against placenta pills after baby's illness

A group of doctors is warning against a growing trend among celebrities and some new parents that sees moms consume the placenta after birth in an effort to stave off postpartum symptoms.

Diet Trends June 22, 2017

Are those crazy food products on 'Shark Tank' actually healthy?

Read this before you add crickets to your diet

Dr Manny's Notes June 19, 2017

The skinny on high-fat diets

You’ve been trained from a young age to avoid fat.

Diet Trends May 24, 2017

Facebook users recruit friends for diet, supplement programs — but is it legit?

Last winter, Natalie Vargas was nearing her mid-30s, eating fast food for lunch, drinking about nine cups of coffee a day, and feeling exhausted and sick to her stomach.