Ó£ÌÒÊÓƵ

Weddings January 5, 2025

Woman desperate for wedding advice already knows the answer: 'Something isn't right'

Sharing her story on Reddit, a woman with a wedding up ahead said she knows "something isn't right" in her relationship, yet she's terrified of calling off the marriage.

Health December 26, 2024

Dance eases depression symptoms in Parkinson's patients, new study suggests

A new study found that Parkinson's disease patients who took dance classes experienced fewer symptoms of depression, with dance having "a positive effect on the mood circuits in the brain."

Health December 26, 2024

What is sunset anxiety? Here's how to know if you have late-day distress

Nearly 20% of American adults reported having an anxiety disorder in the past year — and many are more likely to feel uneasy and anxious as the sun sets. Experts reveal the common triggers.

Health December 20, 2024

10 tips for dementia caregivers to make the holidays less stressful and more enjoyable

The holiday season can be particularly stressful for those living with dementia. Experts share tips to help dementia patients, family members and caregivers enjoy a smooth, low-stress season.

Health December 10, 2024

Combat the Christmas blues with these holiday health and wellness tips

If you don't feel jolly this Christmas, you're not alone. Luckily, there are a plethora of things you can do to bring back the holiday joy.

Healthy Living December 7, 2024

Adding laughter to your life can boost health and healing, experts say

There’s reliable evidence that laughter improves various aspects of mental, emotional and physical health. Experts explain why it's effective and how to increase your daily dose.

Mental Health November 26, 2024

Giving thanks can make you happier and healthier, experts say

Sharing gratitude is a big tradition of Thanksgiving — and it could also benefit your mental health. Psychology experts David Rudd and Thea Gallagher weigh in.

Food November 19, 2024

Some types of cocoa plus green tea may offer surprising health benefits

A study from the University of Birmingham in the U.K. may be good news for fans of some types of cocoa plus green tea: the compounds in those drinks may protect the body after eating fatty foods.

PTSD November 11, 2024

Veterans' PTSD symptoms could improve with hyperbaric oxygen therapy, study shows

Israeli researchers found that hyperbaric oxygen therapy could improve PTSD in combat veterans. Dr. Marc Siegel discusses mental health in the military and how this treatment could help.

Mental Health November 11, 2024

Veterans in the spotlight as celebrity chef shares unique ways to make a difference

For Veterans Day 2024, celebrity chef and veteran Robert Irvine spoke with Ó£ÌÒÊÓƵ Digital about ways to support community veterans and first responders in local communities.

Veterans November 10, 2024

Veterans deserve 'national moment of gratitude' on Veterans Day to help heal 'unseen wounds'

This Veterans Day and beyond, Americans can show thanks to those who have served the country by sharing a moment of gratitude and making real connection, says USAA, the financial services company.