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March 25, 2026

Cannabis may backfire for mental health disorders, major study finds

Medicinal cannabinoids show little strong evidence of helping mental health or substance use disorders, University of Sydney researchers concluded in a major review.

March 24, 2026

Psychedelic retreats explode into hot travel trend as experts say demand is growing

Psychedelic retreats are surging, with football star Aaron Rodgers even crediting ayahuasca for his success and experts noting growing demand for mental health change.

March 23, 2026

'Call a Boomer' payphones help cure loneliness, spark friendships across generations

The "Call a Boomer" payphone project aims to fight loneliness by connecting younger and older adults through candid, cross-generational conversations.

March 19, 2026

'Ice man' shares one daily habit that could boost wellness and brainpower

Science confirms the Wim Hof Method reduces stress and boosts energy through cold exposure therapy and breathwork. Wim Hof and study author Dr. Jemma King discuss.

March 18, 2026

Wim Hof shares how cold training can help the body heal from chronic stress

The founder of the Wim Hof Method reveals how cold exposure and controlled breathing may support the body's internal repair processes.

March 17, 2026

Adult ADHD stimulant prescriptions are surging, and doctors are raising concerns

Adult ADHD treatment has surged with stimulant prescriptions more than doubling since the COVID-19 pandemic began. A new study reveals a dramatic healthcare trend.

March 13, 2026

Sugary drinks linked to higher anxiety risk in certain age group, study finds

New study reveals that teens who drink more sugary beverages have a 34% higher risk of anxiety disorders. Nutritionists share insights on the potential link.

March 13, 2026

Toxic people in your life may have a hidden health impact, study suggests

Toxic relationships may be aging you faster than you think. New research reveals difficult people in your life could accelerate biological aging by 1.5%.

March 8, 2026

Ancient herb known as ‘nature’s Valium’ touted for improving sleep and anxiety

Experts weigh in on valerian root being called "nature's Valium" for anxiety, stress and sleep issues, warning that the comparison may be misleading for users.

February 21, 2026

Mothers turn grief into warning on social media addiction

Maurine Molak and Tammy Rodriguez, parents of suicide victims, join 'Ó£ÌÒÊÓƵ Live' to share their stories of loss due to social media addiction amid the trial against major platforms including Mark Zuckerberg's Meta.