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March 18, 2026

Wim Hof shares how cold training can help the body heal from chronic stress

The founder of the Wim Hof Method reveals how cold exposure and controlled breathing may support the body's internal repair processes.

March 17, 2026

Adult ADHD stimulant prescriptions are surging, and doctors are raising concerns

Adult ADHD treatment has surged with stimulant prescriptions more than doubling since the COVID-19 pandemic began. A new study reveals a dramatic healthcare trend.

March 13, 2026

Sugary drinks linked to higher anxiety risk in certain age group, study finds

New study reveals that teens who drink more sugary beverages have a 34% higher risk of anxiety disorders. Nutritionists share insights on the potential link.

March 13, 2026

Toxic people in your life may have a hidden health impact, study suggests

Toxic relationships may be aging you faster than you think. New research reveals difficult people in your life could accelerate biological aging by 1.5%.

March 8, 2026

Ancient herb known as ‘nature’s Valium’ touted for improving sleep and anxiety

Experts weigh in on valerian root being called "nature's Valium" for anxiety, stress and sleep issues, warning that the comparison may be misleading for users.

February 21, 2026

Mothers turn grief into warning on social media addiction

Maurine Molak and Tammy Rodriguez, parents of suicide victims, join 'Ó£ÌÒÊÓƵ Live' to share their stories of loss due to social media addiction amid the trial against major platforms including Mark Zuckerberg's Meta.

February 8, 2026

Family dinners may keep teenagers off drink and drugs, says new research

Regular family meals may help discourage substance use in teenagers through consistent communication and strong parental involvement, researchers find.

January 30, 2026

Daredevil climber's brain shows no fear during extreme stunts: Experts reveal why

In a death-defying feat, Alex Honnold of the U.S. scaled Taipei 101 in Taiwan with no ropes or support. Scientists reveal how his fearless brain is different from other brains.

January 27, 2026

Depression, anxiety and other disorders may have the same genetic cause, study finds

A genetic breakthrough reveals why mental health conditions often occur together. New research identifies five disorder groups sharing DNA patterns.

January 22, 2026

Mysterious hum rattles American city as residents report sleepless nights and rising fear

A mysterious hum is annoying residents of the city of West Haven, Connecticut, causing sleep disruption and anxiety. The city is spending $16,000 to investigate.