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February 8, 2026

Family dinners may keep teenagers off drink and drugs, says new research

Regular family meals may help discourage substance use in teenagers through consistent communication and strong parental involvement, researchers find.

January 30, 2026

Daredevil climber's brain shows no fear during extreme stunts: Experts reveal why

In a death-defying feat, Alex Honnold of the U.S. scaled Taipei 101 in Taiwan with no ropes or support. Scientists reveal how his fearless brain is different from other brains.

January 27, 2026

Depression, anxiety and other disorders may have the same genetic cause, study finds

A genetic breakthrough reveals why mental health conditions often occur together. New research identifies five disorder groups sharing DNA patterns.

January 22, 2026

Mysterious hum rattles American city as residents report sleepless nights and rising fear

A mysterious hum is annoying residents of the city of West Haven, Connecticut, causing sleep disruption and anxiety. The city is spending $16,000 to investigate.

January 22, 2026

Happy hour habits shift bar culture in America: Who's drinking when

Experts reveal happy hours aren't dead — they're evolving. Remote jobs and COVID-19 have reshaped after-work socializing, with younger employees still seeking drink deals.

January 18, 2026

The real reason for nail-biting and other 'bad habits,' according to psychologists

A new psychology book reveals that procrastination and nail-biting aren't just bad habits — they're actually survival strategies your brain uses to protect you.

January 10, 2026

Study reveals why chewing gum might actually help with focus and stress relief

Brain imaging studies shed light on why humans have chewed gum for 8,000 years with research showing chewing activates regions tied to attention and stress regulation.

January 9, 2026

Flight anxiety eased with one simple mental trick, says author and podcast host Mel Robbins

Mel Robbins revealed her "anchor thought" technique for conquering flight anxiety, helping nervous travelers focus on positive outcomes instead of fears.

January 3, 2026

Stuck inside? What people are doing instead of crowding into trendy, seasonal events

People are ditching crowded holiday events and attractions for quiet, home-based activities this winter like puzzles, knitting, LEGO building and reading to recharge.

December 28, 2025

Did holiday stress wreak havoc on your gut? Doctors say 6 simple tips can help

Holiday stress wreaked havoc on your gut? Experts share six simple ways to reset digestion at home, from better sleep routines to fiber-rich meals.