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May 14, 2024

Pastor based in Dallas shares depression journey, urges others to seek help: ‘Don’t hesitate’

Pastors and other clergy members often serve as pillars of support in times of crisis — but what happens when they are the ones who need lifted up? A pastor and mental health professionals chime in.

May 10, 2024

Nurses call for change as many reveal they're ‘extremely likely’ to leave profession: ‘Emotional, stressful'

Nurses aren’t optimistic that this year will be any better than last year — and more than one-third of them are “extremely likely" to change jobs, according to a new survey.

May 8, 2024

Grieving during Mother’s Day: 5 tips for navigating the first holiday after losing a mom

Mother’s Day is a celebration for most — but for those who have lost their moms, it can be a difficult day marked by grief and isolation. A mental health professional offers guidance.

May 4, 2024

American veterans who commit suicide are 95% male, crisis often driven by family disputes, say experts

Veterans who commit suicide are 95% male and the crisis is often driven by marital disputes and a resulting inabiilty to see their children on a regular basis, experts and advocates said.

May 3, 2024

Anger can increase heart attack risk, study finds: ‘Chronic insult to arteries’

Feeling angry for as little as eight minutes a day could raise your chances of experiencing a cardiac event, according to a study published in the Journal of the American Heart Association.

May 2, 2024

Cat owners could be at higher risk of schizophrenia, study suggests, but more research needed

Cat cuddles might seem therapeutic, but a study suggests this could have adverse mental health effects down the road. The study researcher and a psychologist weighed in on the findings.

May 1, 2024

When a parent must care for a parent: How to avoid caregiving burnout, according to experts

Serving as a caregiver for a parent with dementia while also caring for kids can come with physical, mental and emotional challenges, several caregivers shared with Ó£ÌÒÊÓƵ Digital.

April 30, 2024

Common mental health problem can shorten cancer survivors’ lives, study finds: ‘Critical issue’

Cancer survivors who feel lonely tend to have a greater risk of dying, according to research from the American Cancer Society. Researchers and mental health experts offered insights.

April 26, 2024

‘Sleep disorder drove my son to suicide,’ New York mother says: ‘Broke my heart’

Derek McFadden was 23 when he took his own life on August 17, 2018, in Tucson, Arizona. His mother, Robin McFadden, said she believes that her son’s insomnia was the “driver" of his suicide.

April 25, 2024

Fitness expert shares 5 yoga and Pilates exercises to help release stress from your body

A California fitness instructor shared why these five yoga and Pilates poses can help release stress from your body ahead of Mental Health Awareness Month in May.