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May 24, 2024

ADHD affects 1 in 9 kids in US, new report reveals: ‘Shame and stigma’

Diagnoses of ADHD continue to rise among U.S. youth, affecting one in every nine U.S. kids, a new report reveals. Mental health experts explain the reasons behind the spike.

May 24, 2024

California psychologist 'heartbroken' by teen's 'toxic' family drama shared on Reddit: 'Profoundly troubling'

A teen writing on Reddit revealed a challenging family situation, with a psychologist telling Ó£ÌÒÊÓƵ Digital she feels "heartbroken" by the "troubling" drama as others weighed in, too.

May 24, 2024

5 myths about schizophrenia, according to a mental health expert: ‘Huge stigma’

Approximately 1% of Americans are affected by schizophrenia — yet the disorder remains highly misunderstood. A psychiatric mental health nurse practitioner shares some common myths.

May 20, 2024

Listening to 'pink noise' could improve sleep and memory, early research shows

Pink noise, a soothing alternative to white noise, is gaining attention for its potential benefits in promoting relaxation and improving sleep quality.

May 19, 2024

Graduation ceremonies canceled: How disappointed grads can overcome ‘milestone FOMO’

Amid canceled graduation ceremonies, some students may experience "milestone FOMO." Mental health experts offer tips for handling the emotions after missing this rite of passage.

May 15, 2024

Sitting still is hard, but experts say the benefits of meditation are worth the struggle

Meditation has numerous mental health benefits, like reducing stress and anxiety. Experts say that getting distracted is normal, and recommend starting with short sessions.

May 14, 2024

Pastor based in Dallas shares depression journey, urges others to seek help: ‘Don’t hesitate’

Pastors and other clergy members often serve as pillars of support in times of crisis — but what happens when they are the ones who need lifted up? A pastor and mental health professionals chime in.

May 10, 2024

Nurses call for change as many reveal they're ‘extremely likely’ to leave profession: ‘Emotional, stressful'

Nurses aren’t optimistic that this year will be any better than last year — and more than one-third of them are “extremely likely" to change jobs, according to a new survey.

May 8, 2024

Grieving during Mother’s Day: 5 tips for navigating the first holiday after losing a mom

Mother’s Day is a celebration for most — but for those who have lost their moms, it can be a difficult day marked by grief and isolation. A mental health professional offers guidance.

May 4, 2024

American veterans who commit suicide are 95% male, crisis often driven by family disputes, say experts

Veterans who commit suicide are 95% male and the crisis is often driven by marital disputes and a resulting inabiilty to see their children on a regular basis, experts and advocates said.