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July 10, 2024

Some moms are microdosing on mushrooms, touting the benefits – but risks exist, say doctors

Thousands of mothers are taking microdoses of psychedelic or “magic" mushrooms — officially called psilocybin — to ease their stress and anxiety. Experts weigh in on potential benefits and risks.

July 8, 2024

Relieve stress instantly with this simple 3-minute stretching routine: 'Feel better in no time'

These seven simple stretches could instantly reduce your stress levels, according to Walter Gjergja, the Switzerland-based co-founder and chief wellness officer for fitness app Zing Coach.

July 8, 2024

After Biden’s 'terrible' debate, health experts warn of denial dangers, call for investigation of symptoms

Amid the fallout from Joe Biden’s lackluster performance at the first presidential debate on June 27, experts continue to react to potential signs of cognitive decline in the 46th president.

July 3, 2024

6 tips to keep dogs safe and calm for 4th of July festivities

For the Fourth of July, veterinarian Dr. Sylvalyn Hammond and celebrity dog trainer Chrissy Joy share smart tips for keeping dogs safe and calm when the fireworks start.

July 2, 2024

'Sadfishing' social media trend could be symptomatic of 'concerning' issues, says psychologist

Social media trend, "sadfishing," is when user draws attention to themselves or exaggerates their emotions, but it may be rooted from a more serious mental health issue.

July 1, 2024

Fourth of July fireworks: 4 tips to help veterans and other PTSD sufferers enjoy the holiday

While Independence Day fireworks are a celebratory tradition, many Americans with PTSD could have a hard time with the sudden, loud noises and flashes. Experts share their tips on how to cope.

June 21, 2024

Going to bed after this time could lead to poorer mental health, a Stanford study finds

A Stanford University study found that going to bed after 1:00 a.m. could lead to mental health issues. Study co-author Dr. Jamie Zeitzer and sleep expert Dr. Wendy Troxel discuss healthy sleep habits.

June 1, 2024

Heart attacks more likely during presidential elections and other stressful times, study shows

People with high genetic stress sensitivity, as well as anxiety or depression, are at a much higher risk of heart attack during times of socio-political stress. Doctors explain.

May 31, 2024

Mental health and stress issues in America get new attention from National Geographic

National Geographic released a new mental health campaign to encourage the public to understand the effects of stress. Contributor Yudhijit Bhattacharjee shared key details about stress relief.

May 28, 2024

Nurses speak out: 'What I wish I'd known before entering the profession'

Amid the ongoing challenges faced by today’s nurses, six people who have worked in nursing shared what they wish they’d known before they decided to enter the field.